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Publisher's Summary

In just 30 days’ time, a lot of things can change. You could change jobs, you could move to a new house, you could meet new people - any number of life altering events could occur during that finite amount of time. And according to Nancy Wilson, 30 days is all it takes to change your diet, and completely alter the course of your own health. In this book, nutrition expert Nancy Wilson explains the 30-Day Paleo Challenge like no other. This seasoned foodie knows her food, and she knows how to make it work in a wide variety of situations.

She starts us off by explaining what the Paleo diet is (and isn’t) and even goes into great detail as to what specific foods are Paleo friendly and what foods are not. But beyond these basic guidelines, Ms. Wilson has filled this book with recipe after helpful recipe of truly unique, original, and completely delicious meals that you can safely pursue during your first 30 days of the Paleo diet. And you don’t have to wander around aimlessly googling calories and carbs, Ms. Wilson conveniently breaks it all down for you, so that you have the perfect reference with which to keep yourself on track.

This comprehensive cookbook provides detailed tutorials for breakfast, lunch, dinner, and everything in between! You’re going to love the inventive Paleo transformations made on classic standbys such as burgers and fries, and even ice cream! You won’t feel deprived or left out in the slightest when you follow the meal plans that Ms. Wilson has prescribed! All in all, I would have to say, with this guide at your side, the 30-Day Paleo Challenge just got a whole lot easier to make! Buy this audiobook and begin your very own 30-Day Paleo Challenge today!

©2018 PLATINUM PRESS (P)2018 PLATINUM PRESS

What members say

Average Customer Ratings

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    5 out of 5 stars
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    5 out of 5 stars

Positive in all areas

This book is not just a diet meal plan. It is more than that. You can find a lot of information. How to start, what to eat, when to eat and how to plane your everyday meal plan. The book Paleo in 30 clarifies it's not only an eating regimen it's additionally a solid method for living. The book clarifies what Paleo is and eating Paleo.

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    5 out of 5 stars
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Favorite gardener.

This book was very informative. It gave me some new ideas on diet and how to use new ingredients to be more healthy. I will definitely have to try some of these recipes and hopefully my tastebuds will change.

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    5 out of 5 stars
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    4 out of 5 stars

Amazing book!

This is really a very helpful and useful diet book.In this book you will discover how you can get the right groceries for paleo,cook paleo based meals,arrange your meal plans and much more.I hope this book is able to help you very much.

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    5 out of 5 stars
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    5 out of 5 stars

HELPFUL AND INFORMATIVE!

It was definitely a good book and precisely an essential to the weight loss program. The recipes are good and tasty. the choice of menus as well are healthy and can give you wellness. Suggested

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just what we need

The recipes in this cookbook are great and healthy. Plus, they are really easy to prepare. I would recommend to someone who just wants to get going on it quick.

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Just loved it

This book provides us an exclusive listing of Paleo friendly foods. But beyond the recipes in this book, we should take the time to gain a basic understanding for ourselves of what works for Paleo and what does not. The biggest challenge I have with Paleo is simply knowing what to eat and what is should not.

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Four Stars!!!!

This versatile motility unmistakable contrast a particular distinction to the idle life that an expansive segment of us live today. For most, their ordinary contains staying in a comparative general zone, and every so often even a comparative seat, for a couple of a ridiculous amount of time.

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    5 out of 5 stars
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Definitely worth listening

Great book for everyone who is starting with diet and healthy lifestyle. This book is not just a diet meal plan. It is more than that. You can find a lot of information. How to start, what to eat, when to eat and how to plane your everyday meal plan. The book Paleo in 30 clarifies it's not only an eating regimen it's additionally a solid method for living. The book clarifies what Paleo is and eating Paleo.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
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    4 out of 5 stars

Really great

The book Paleo in 30 explains it's not just a diet it's also a healthy way of living. The book explains what Paleo is and what it means to eat Paleo. There is lots delicious food for every day's dishes. All time and all the way you can take your favorite dishes. I would highly like to prefer to purchase this book and keep study as become yourself as the master chef.

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    5 out of 5 stars
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    4 out of 5 stars

Awesome Book!!!

The recipes are amazing, the ingredients are affordable price wise and easy to find. The author's enthusiasm for healthy clean food shines through the pages. I'm sure everyone would benefit from buying this book.

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    5 out of 5 stars
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  • Ignacio
  • 06-04-18

listening to it

Interesting book! Glad to have this book. I enjoyed recipes that are mouth watering and healthy. Overall, reading this book is really worth it. A must have!

  • Overall
    5 out of 5 stars
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  • Anonymous User
  • 06-04-18

very well written

This book provides you an exclusive listing of Paleo-friendly foods. But beyond the recipes in this book, you should take the time to gain a basic understanding for yourself of what works for Paleo and what does not. Any deviation from a regular daily ritual is going to be difficult.

  • Overall
    5 out of 5 stars
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  • Anonymous User
  • 06-04-18

Good to listen

This is a good book on paleo diet.This book contains a lot of helpful information which will guide you to lose your weight.This comprehensive cookbook provides detailed tutorials for breakfast, lunch, dinner, and everything.You’re going to love the inventive Paleo transformations made on classic standbys such as burgers and fries, and even ice cream.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Francisco
  • 06-04-18

helpful book

The book Paleo in 30 explains it's not just a diet it's also a healthy way of living. The book explains what Paleo is and what it means to eat Paleo.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Latasha
  • 06-04-18

Must listen to it

The book Paleo in 30 clarifies it's not only an eating regimen it's additionally a solid method for living. The book clarifies what Paleo is and eating Paleo.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Nancy
  • 06-04-18

useful book

The author's enthusiasm for healthy clean food shines through the pages. I'm sure everyone would benefit from buying this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • Mathew john
  • 06-04-18

interesting

It has many tips and tricks that can help you shed kilos. The recipes are amazing, the ingredients are affordable prices and easy to find.

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    5 out of 5 stars
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  • Emilio
  • 06-04-18

best book

This book has completely changed my perspective on food and my lifestyle. This one has been by far the most entertaining and helpful book on the subject.

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    5 out of 5 stars
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  • Cashel
  • 06-04-18

highly recommended

I was very satisfied when I purchased this book. An interesting set of recipes that can be prepared in the morning, afternoon and evening. And also during the whole week to please yourself with different dishes.

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    5 out of 5 stars
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  • Abufarims
  • 06-04-18

nice book

He begins with general data about the Paleo count calories, however then spotlights on setting up the peruser's brain, body, and physical condition so as to complete and make a fruitful move into the Paleo eat less carbs way of life. He even gives an entire section that gives you a day by day assignment to finish the prior week beginning the paleo eat less carbs, with the goal that the change will be as simple as could be expected under the circumstances.