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ブレインハックス―人生を3倍楽しむ脳科学
- Narrated by: 中村 久美
- Length: 5 hrs and 2 mins
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ブレインハックス―人生を3倍楽しむ脳科学
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Publisher's summary
本書は「脳と心」をテーマに、生活のための脳科学Tipsを紹介する新書。ビジネス面では仕事を効率よくこなすためのテクニックや記憶力を高める方法、プライベート面では、リラックスする方法、ダイエットを成功させる方法のほか、旅行などを取り上げ、それぞれの場面で有効な方法を紹介します。実用書として役に立つのはもちろんのこと、最新の脳科学を知るための「逆引き」脳科学入門書としても楽しめます。
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