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24 Rungs: An ASMR Journey to Recovery
- Narrated by: Sammy J
- Length: 1 hr and 29 mins
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Publisher's summary
24 Rungs is the first of a journey.
This journey could be one of recovery, self-discovery, self-empowerment, all of the above, and then some. It can inspire through the use of rhyme and clever turns of phrase to allow the rlistener to understand that they are not alone.
Written and spoken in the ASMR style (Autonomous Sensory Meridian Responses), paired with the healing frequencies of binaural beats.
Binaural beats have been known to reduced stress and anxiety, increased focus, concentration, and motivation, improved confidence, better long term memory after exposure to beta pattern frequencies, deeper meditation, enhanced psychomotor performance, and mood. It can also be a coping skill when changing behaviors.
From health, wealth, career, sex, companionship; as well as material and non physical manifestations, this audiobook puts you in a safe trance to discover how you feel as you quest for your desires.
Your path to enlightenment is here in this moment.
Wherever you are right now is great place to start and remember the positive impact you can have on the people and the world we inhabit.
I wish you vibrant health and peace and together we can do anything.
Live. Love. Life.
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What listeners say about 24 Rungs: An ASMR Journey to Recovery
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- Wilson
- 12-10-20
Inspiring and Relaxing
This audiobook is meant to guide and inspire the listener to reach their aspirations, whatever those may be. It would be a great addition to a daily mediation practice or 12 step program. As one might expect from the title, the narration is done in an ASMR style, lending to an overall feeling of tranquility as you listen. The narration plays over gentle music and pulsating tones, which further adds to the calming effect. I would recommend this audiobook to those wanting to persevere and reach goals, improve mindfulness, or just unwind before bed.
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