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21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
- Narrated by: Francie Wyck
- Length: 3 hrs and 32 mins
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21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
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Publisher's summary
Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now?
Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself.
Are you ready to change your life and reclaim your self-confidence?
Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,508
-
Performance5 out of 5 stars 3,824
-
Story5 out of 5 stars 3,799
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 556
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Performance4 out of 5 stars 467
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Story4.5 out of 5 stars 456
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 2,146
-
Performance4.5 out of 5 stars 1,827
-
Story4.5 out of 5 stars 1,807
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,315
-
Performance5 out of 5 stars 3,566
-
Story5 out of 5 stars 3,546
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,925
-
Performance4.5 out of 5 stars 2,440
-
Story4.5 out of 5 stars 2,419
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 1,090
-
Performance4.5 out of 5 stars 994
-
Story5 out of 5 stars 990
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,837
-
Performance5 out of 5 stars 5,709
-
Story4.5 out of 5 stars 5,659
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 450
-
Performance4.5 out of 5 stars 392
-
Story4.5 out of 5 stars 389
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,346
-
Performance4.5 out of 5 stars 1,166
-
Story4.5 out of 5 stars 1,156
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,607
-
Performance4.5 out of 5 stars 2,219
-
Story4.5 out of 5 stars 2,204
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,173
-
Performance5 out of 5 stars 1,018
-
Story4.5 out of 5 stars 1,012
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
- By Tina Clayton on 02-26-22
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,568
-
Performance4.5 out of 5 stars 17,732
-
Story4.5 out of 5 stars 17,605
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,657
-
Performance5 out of 5 stars 4,112
-
Story4.5 out of 5 stars 4,086
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
-
Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
-
The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 897
-
Performance5 out of 5 stars 765
-
Story4.5 out of 5 stars 758
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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3 out of 5 stars
-
Missing chapter 44
- By Anonymous User on 05-29-19
-
Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,368
-
Performance4.5 out of 5 stars 1,165
-
Story4.5 out of 5 stars 1,161
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
-
Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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YOU HAVE TO BUY THIS AUDIOBOOK AND THE WORKBOOK !
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What is your relationship with money?
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True happiness is an inside job. Look at a happy person's life, and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact if it were easy to be happy, this book would be a very short one!
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Powerful in its simplicity
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Love Yourself Like Your Life Depends on It
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medium to cold
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It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
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Performance5 out of 5 stars 11
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Self Love and Spiritual Alchemy takes you on a journey to transform your mindset and master The Law of Attraction so that you can create a life that sets your soul on fire. Dani Watson, a self love and law of attraction coach, walks you through a process that will help you get clear on what you really want, ditch the limiting beliefs and negative thoughts that are holding your back, and teach you how to raise your vibration so that you can be, do, and have anything you desire.
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Powerful 3-in-1 Deep Dive Inner Child Healing Bundle
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Performance5 out of 5 stars 28
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My goal is to help you work through the pain, work on your inner child, and work toward an authentic life. And lastly you will be guided through breathwork techniques, a beneficial and complementary tool during your journey to healing, with many benefits like reducing negative energy, boosting the immune system and energy levels, increasing joy, self-awareness and self-love, enhancing sleep, releases trapped trauma, reduces pain, detoxes, improves digestion and alters consciousness.
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5 out of 5 stars
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Healing is very necessary
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- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 262
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Performance5 out of 5 stars 228
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Story5 out of 5 stars 227
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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5 out of 5 stars
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Excellent book for healing your inner child
- By Stefan Pagacik on 11-09-21
By: Robert Jackman
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The 21-Day Self-Love Workbook for Women
- A Step-by-Step Guide to Becoming More Accepting, Kind and Compassionate with Yourself
- By: Ingrid Lindberg
- Narrated by: Lessa Lamb
- Length: 2 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 7
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Story4.5 out of 5 stars 7
American author Will Durant claimed that, "we are what we repeatedly do. Excellence, then, is not an act but a habit." I like to think that this applies to love, too. Love is not something we do once and check off the list. "To love" is a verb, not a passive attitude but a living, breathing discipline that relies on our consistent cultivation.
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5 out of 5 stars
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genuine help
- By Anonymous User on 11-14-21
By: Ingrid Lindberg
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- By: Katherine Chambers
- Narrated by: Eva R. Marienchild
- Length: 2 hrs
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 73
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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3 out of 5 stars
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Hard to follow
- By Caren Blabagno on 02-17-18
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 94
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Performance5 out of 5 stars 89
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Story4.5 out of 5 stars 87
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
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What the Heck Is Self-Love Anyway?
- By: Jonathon Aslay
- Narrated by: Kara Noble
- Length: 3 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 120
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Performance4.5 out of 5 stars 103
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Story4.5 out of 5 stars 101
If you're like me, you might have tuned out or rejected the idea whenever you hear someone say "you have to love yourself" and you might even say to yourself, what the heck does that mean? Unfortunately, loving yourself can be so foreign of a concept and yet it might also be the very thing that changes your life...for the better in "every way. Self-love - our capacity to feed our spirit, fill our "love cup’ and feel inner peace is endless - we just need to tap into it. But how? How the heck do we create [or experience] inner happiness? That's what this audiobook attempts to address.
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4 out of 5 stars
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Narration
- By Amazon Customer on 11-06-21
By: Jonathon Aslay
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- By: Eric Robertson
- Narrated by: Seth Thompson
- Length: 7 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 210
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Performance4.5 out of 5 stars 178
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Story4 out of 5 stars 179
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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1 out of 5 stars
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Narrated by AI
- By Kate Stalter on 04-06-23
By: Eric Robertson
What listeners say about 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Krista
- 02-14-16
I love this series
What made the experience of listening to 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness the most enjoyable?
The breakdown of each book into 21 days, with each day having an exercise/task. There's a lot of good self-help books out there, but this one guides you in making actual change instead of just reading about it.
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42 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- James
- 06-15-17
awesome series
I enjoyed the approach taken here. There isn't a lot of unnecessary hand holding and you-can-do-it-if only-you-think-positive non-sense. Instead there are practical tips and a real world perspective delivered in a clear and straightforward way. Well done.
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12 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Petrea Burchard
- 12-07-16
Clear and friendly
A useful book with tips for building confidence. Francis Wyck's precise delivery, positive tone and friendly voice enhance the "feel good" message.
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27 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-18-19
Excellent book
Compelling support for change, along with tips and tools for making it happen. Excellent book.
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8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Naomi S
- 10-16-19
very helpful
I really enjoyed this book. The content was great too, with lots of ideas for improving your mental wellbeing.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Natasha
- 07-14-19
very helpful one-step-at-a-time guide
Truly a fantastic book with lots of great insights and golden nuggets for how to make small but powerful changes. I loved it and live by what I have learned. If you want to uplevel your life but don’t know how to start, this is for you.
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12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ryan
- 08-11-19
Great advice
Great advice. This may be common sense but I really enjoyed the approach. Easy steps to a better life!
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8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-29-19
Amazing!
Changed my whole entire outlook on life. I have problems with substance abuse and severe depression. I listened to this whole thing in one morning and my whole day was AH MAY ZING! Life is so beautiful to me again and worth living. It’s okay to be imperfect, it’s actually beautiful. Normal is boring and I love me for who I am... thank you to the author for changing my life!!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ines
- 11-10-17
Manny useful advices :)
21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness, by 21 Day Challenges, narrated by Francie Wyck
This is the box set of books which I really liked. It was enjoyable to listen to them. They are full of advice how to improve your life. Manny suggestions on self-love, confidence and happiness. They are full of positive messages and guides for better life. They are made as 21-day challenges, but you can listen to it in one go, depending what you prefer. Even if you do not have serious problems with your self-confidence, this book is full of useful advice how to be happier. I enjoyed advice :) Francie Wyck did an excellent job as narrator. I like her style and enjoy listening to her narrate. Voice, tone, speed and tempo are really good. I will definitely listen to few books more she narrated.
I would recommend this book to people looking for self-improvement, even small changes can make difference in your life.
"This book was given to me for free at my request and I provided this voluntary review."
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12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ava
- 08-11-19
A clear and instructive book
Simple ideas... that are very achievable if you take the time to apply them.... more of us need to rebalance our lives to help ourselves
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8 people found this helpful