Travis Currah and Sheldon Jones are joined by Nick Anderson of the Edmonton Elks and Régis Cibasu of the Montreal Alouettes during their preparation for the 2026 CFL season.

00:00 - Open

03:29 - CFL fans come together to support Wayne Kuntz in Regina. GoFundMe link: https://www.gofundme.com/f/help-wayne-kuntz-after-house-fire

07:19 - Winnipeg Blue Bombers news

11:22 - William Stanback retires

13:50 - BC Lions news

16:26 - Edmonton Elks news

17:37 - Saskatchewan Roughriders news

20:46 - Montreal Alouettes news

22:13 - Nick Anderson of the Elks

38:54 - Régis Cibasu of the Als

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Stavros Katsantonis of the Hamilton Tiger-Cats joins Travis Currah and Sheldon Jones for an offseason chat!

00:00 - Open

00:36 - How's the offseason gone?

05:35 - His memories of the CFL Combine

09:31 - Following his dad's footsteps to play football in Canada

19:31 - Nicknames

20:46 - A two year break between university and pro ball

31:02 - A Grey Cup appearance in his rookie year

38:43 - Having the same intensity on special teams as defense

42:51 - Learning about the history of the Ticats

49:01 - Who do you model yourself after?

53:09 - CFL Upper Deck Cards

59:56 - Relationship with Bo Levi Mitchell

01:03:15 - Grey Cup fun

01:11:06 - Staying involved in the after playing

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Travis Currah and Sheldon Jones recap the latest offseason news in the Canadian Football League.

00:00 - Open

07:03 - CFL Free Agency

09:26 - 2025 Coach of the Year

14:13 - UFL Rule Changes

17:05 - Lions talk

26:26 - Elks talk

34:11 - Stampeders talk

38:53 - Roughriders talk

51:48 - Blue Bombers talk

53:21 - Ticats talk

58:19 - RedBlacks talk

1:00:56 - Argos talk

1:02:33 - Alouettes talk

1:03:19 - CFL Fans Fight Cancer 20th Anniversary

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Travis Currah and Sheldon Jones recap the news that's gone on in the CFL since the Free Agency Communication Window opened on Sunday.

00:00 - Open

01:02 - Sheldon's bet

02:37 - CFL Free Agency Communication Window

09:40 - Roster bonuses

16:14 - Retirements

20:30 - Montreal Alouettes coaching staff

22:47 - Nike and Football Canada team up

26:05 - Saskatchewan Roughriders news

34:03 - Ottawa RedBlacks news

40:33 - Montreal Alouettes news

43:44 - BC Lions news

48:58 - Calgary Stampeders news

54:45 - Edmonton Elks news

59:42 - Winnipeg Blue Bombers news

01:04:57 - Hamilton Tiger-Cats news

01:10:30 - Toronto Argonauts news

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Travis Currah and Sheldon Jones recap the latest offseason news in the Canadian Football League.

00:00 - Open

05:45 - BC Lions extend Nathan Rourke through 2028

08:00 - CFL salary cap grows in 2026

12:28 - BC Lions news

14:03 - Edmonton Elks news

15:41 - Calgary Stampeders news

21:52 - Saskatchewan Roughriders news

28:38 - Munchies

37:22 - Winnipeg Blue Bombers news

42:48 - Hamilton Tiger-Cats news

43:16 - Alouettes release Austin Mack

45:18 - Montreal Alouettes news

48:17 - Ottawa RedBlacks news

52:30 - Toronto Argonauts news

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Travis Currah and Sheldon Jones recap the news that came out of the CFL's Winter Meetings from Calgary.

00:00 - Open

04:56 - CFL Winter Meetings Begin

05:18 - Free Agency & Tampering

06:20 - BC Lions Roster Moves

08:08 - Ottawa Coaching & Special Teams

11:00 - Tre Ford

13:41 - Dru Brown & QB Evaluations

15:10 - Edmonton Stadium Scheduling Issue

16:44 - Calgary Loses Talent to NFL

19:40 - Saskatchewan Stability

22:49 - Winnipeg: Retool or Rebuild

26:08 - Hamilton Roster & Coaching Updates

28:53 - Toronto Coaching Overhaul

32:35 - Montreal

38:48 - CFLPA Report Cards

45:55 - Final Three Minutes Rule Debate

58:09 - No More Tie Games

1:02:18 - QB Sneak & Specialists Debate

1:07:52 - Playoff Format Questions

1:12:40 - Expansion, TV Deals & Growth

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Travis Currah and Sheldon Jones talk about the top stories of 2025 and the latest news in the CFL!

00:00 - Open

02:29 - Winnipeg Blue Bombers lock up their core

06:23 - Bombers hire Tommy Condell as their OC

10:50 - Argos hire new DC

13:00 - Brock Sunderland heads to Hamilton

14:07 - Ottawa RedBlacks add to medical staff

15:39 - Signings across the CFL

17:43 - What happens with Tre Ford?

21:14 - BC Lions sign LB Darnell Sankey

28:10 - CFL players getting NFL workouts

28:40 - Greg Marshall retires as the Western Mustangs' head coach

31:02 - Thoughts on the 2026 CFL Schedule

33:40 - Top 5 CFL Stories of 2025

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Travis Currah and Sheldon Jones recap the CFL happenings since the 112th Grey Cup!

00:00 - Open

01:55 - Montreal Carabins win the Vanier Cup

08:32 - Touchdown Kelowna

11:56 - Toronto Argonauts hire Mike Miller as their new head coach

17:49 - John Hufnagel and Jim Barker join the Argonauts organization

20:04 - Hamilton Tiger-Cats search for a new general manager

24:20 - Winnipeg Blue Bombers search for a new offensive co-ordinator

27:41 - Trevor Harris is back for the Saskatchewan Roughriders

43:02 - Montreal Alouettes extend Tyson Philpot

50:01 - BC Lions extend Keon Hatcher Sr.

52:24 - CFL TV Deal Ends after 2026 Season

59:55 - CFL Players getting NFL Workouts

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