#188: Wesley "Showdub" Showalter - Always practice Safe Sets

This episode I'm joined by my good friend and the "Dennis Rodman of Fitness", Wesley Showalter, aka Showdub.

I had a blast recording with Wes who might be the most likeable person in the Fitness Industry. We discussed:

- How Wes has been so successful with rebuilding his Business every time he has to move states due to his Wife's job.
- How Wes utilises Group Fitness Classes to build a strong Personal Training Business.
- Wes' approach to General Population programming and training.
- How to manage and merge both Gym-based and Class-based training to still ensure great results are achieved.
- Why flexible programming and autonomy are so important 
- Wes' Top 5 Tips for Coaches to maximise their Seminar Experiences 
- Plus a whole lot more serious and not so serious content.