181. Hypervigilance & Loss Without Closure

In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the person who takes care of everyone else? 2. How do you find peace and closure when you will never know the story of what really happened? 3. The weird way Amanda can only relax when her husband gets fired up. 4. The strategy that now grounds Amanda when she is most activated and afraid.

Self love

This podcast is the therapy I need between therapy sessions!! I love the way woks presented & thought provoking ideas linger! They have amazing guests that are constantly broadening my self care & awareness!

Love this Podcast

Love the way that ‘We Can do Hard Things’ is formatted. The content is fantastic and so helpful for me and where I’m at in life. Glennon jokes about her voice, it’s become a voice that has gotten me through some very hard times, given me hope when I didn’t have much. Led me to books and info that I have been needing. Thank You Glennon, Abbey & Sister for dragging us through hard things and being with us through the good. Your podcast is the Best!