Ep 14 Harriet Frew | Finding Freedom with Food | The Self Development Podcast

On this episode of The Self Development Podcast, Johnny speaks with Harriet Frew, an eating disorder therapist and host of ‘The Eating Disorder Therapist Podcast.’

Harriet discusses her own personal journey with disordered eating and gives her advice and insight into how a deeper understanding of the definition and causes of disordered eating can ultimately have an effect on all aspects of your life.

Find Harriet Frew on Instagram at: https://www.instagram.com/the_eating_disorder_therapist/?hl=en

Listen to her podcast ‘The Eating Disorder Therapist Podcast on all popular platforms.

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

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