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100 frases sobre Hatha Yoga
- Narrated by: Fabio Godinho
- Length: 22 mins
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100 frases sobre Hatha Yoga
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Publisher's summary
Hatha yoga é o ramo do yoga usando asanas, ou seja, com ênfase nos exercícios físicos que visam aproximar o praticante da saúde espiritual, do domínio e da iluminação. Estas 100 citações de mestres e praticantes irão ajudá-lo a encontrar o equilíbrio certo e inspirar a sua prática física com a espiritualidade que tem sido sempre o seu verdadeiro objectivo.
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