Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
10 Years Younger  By  cover art

10 Years Younger

By: Dr. Mince
Narrated by: Dominic Carlos
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Let's be real! Are you sick of your life being like this? You know what I am talking about, the mental war between letting go of your food cravings (especially at night), and staying healthy.

It's not an easy fight: the mental war, fighting the urge, trying to talk yourself out of it.

And, it comes back when you think you've beaten it...

In this audio, I am going to share with you what finally made me start my diet program.

It is a mental game! I am going to help you beat the raging voices that tell you to eat when you should not. If you hate that as much as I do, then I am going to help you control it.

I am going to help you win the mental war.

Do you want rapid weight loss? Then you are in the right place.

For a long time, I tried many diets to lose weight without success. Because of my busy schedule, I couldn't find the time to make complicated recipes or to exercise. I would start a diet for a couple of days, and quickly get discouraged.

I have tried every diet you can think of.

They promise the world.

They give you diets, and nothing works.

I was at a point where I just did not know what to do, what to eat, where to go.

I was in desperate need of help for a change.

Then I tried this formula that I am going to share with you. It is really simple and if you do everything I tell you, you will see the results.

If you are sick of being like this.

If you are ashamed of your body.

If you are finally ready to commit to losing weight and getting healthier.

This book is for you.

You do not need to keep wishing you were motivated to lose weight.

If no one believes you can do it, then this time you will show them all.

Simply download this audio now with one click, and get ready for a big change in your life.

©2016 Mince (P)2016 Mince

What listeners say about 10 Years Younger

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.