10 Second Coach Audiolibro Por Venita Dimos arte de portada

10 Second Coach

The fast way to create change … that lasts.

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10 Second Coach

De: Venita Dimos
Narrado por: Venita Dimos
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Compra ahora por $18.56

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What if just 10 seconds could change everything?
It can.

Do you ever feel like you’re saying yes when you really want to say no? Procrastinating on the things you don’t want to do, or worrying what everyone else thinks of you? Or that there’s too much to do and not enough time?
While making lasting change isn’t instant, the first step is.

Drawing on scientific research of how the mind works, Brain-Based coach Venita Dimos teaches us how happiness, confidence, and success comes from choosing better. 10 Second Coach show you how taking a tiny, intentional pause can transform the thousands of small, automatic decisions you make every day into sliding door moments to re-shape your focus, energy, work, mood, and ultimately, your life.

Venita Dimos is an experienced Lawyer, Nationally Accredited Mediator, Family Dispute Resolution Practitioner and Neuro-Coach. For over 20 years, Venita has helped thousands of people solve complex problems and navigate difficult times in their lives. She is also the author of the Mini & Milo series (Walker Books) which builds children's emotional and social intelligence, so they arrive into adulthood armed with skills that support their future success and happiness.

©2026 Venita Dimos (P)2025 Audible Australia Pty Ltd Ocupacional y Organizacional Psicología Psicología y Salud Mental Selección de editores
About the host - Venita Dimos

About the creator

Venita Dimos is an experienced Lawyer, Nationally Accredited Mediator, Family Dispute Resolution Practitioner and Neuro-Coach. For over 20 years, Venita has helped thousands of people solve complex problems and navigate difficult times in their lives. She is also the author of the Mini & Milo series (Walker Books) which builds children's emotional and social intelligence, so they arrive into adulthood armed with skills that support their future success and happiness.
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Editorial Review

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Here's a well-being listen that respects time-poor people with a desire for self-growth. If you ever feel like you're reacting instead of choosing, this is for you. In 10 Second Coach, Venita Dimos distills the most common worries of humanity—self-doubt, overwhelm, boundaries, procrastination, purpose—into bite-size explainers with simple ways to address them. She reminds us that we make thousands of decisions every day, most on autopilot, in microseconds. Dimos offers something refreshingly achievable: a 10-second pause. A small, intentional moment before you react, before you default to old patterns. Ten seconds to back yourself. Ten seconds to make change that lasts, to choose wisely. Your future self will thank you. —Emma R., Audible Editor

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Much appreciated the way the book is narrated and the very easy to implement 10seconds tips given throughout the book

Simple - straight forward - excellent

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