10. Is Intermittent Fasting Just a Binge-Restrict Cycle With a Fancy Name?
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10. Is Intermittent Fasting Just a Binge-Restrict Cycle With a Fancy Name?
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Highly debated AND highly requested, the intermitted fasting podcast is here. This one's jam packed so get ready to go through all the tea, including: is intermittent fasting bad for women, does intermittent fasting actually work, are there physiological affects of intermittent fasting, and so much more. Keep up with me on all socials at @malloryjpage and sign up here for my 16 week group coaching program if you're ready to transform your relationship with food, body and exercise forever.
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