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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- By: Amy Connell
- Narrated by: Amy Connell
- Length: 4 hrs and 14 mins
- Unabridged
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With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way. You can be whole and healthy, and here's the big secret—it's actually not as complicated as you may think.
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- Narrated by: Amy Connell
- Length: 4 hrs and 14 mins
- Release date: 04-16-24
- Language: English
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