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    • Alkaline Diet Recipes: The Complete Alkaline Diet Cookbook. 100+ Everyday Recipes and Foods For Balance Your PH Levels and Lead to a Fast and Permanent Weight Loss. Includes a 30-Day Meal Plan

    • By: Carol Brown
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 12 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
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      5 out of 5 stars 4

    Eating alkaline opens the door to a whole new level of vitality and health - increased energy, more effortless weight control, deeper sleep, less aches and pains, increased resistance to flu and colds, enhanced fitness, and improved mood and mental clarity may just be a few of the rewards that come with optimizing the pH balance through an Alkaline diet.

    • 5 out of 5 stars
    • The Practical Guide To Diet

    • By Rafiq Mia on 07-18-19

    Regular price: $14.95

    • Autophagy: Learn How to Activate Autophagy Safely through Intermittent Fasting, Exercise and Diet.

    • A Practical Guide to Detox Your Body and Boost Your Energy
    • By: Patricia Cook
    • Narrated by: Katrina Joyner
    • Length: 3 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
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      5 out of 5 stars 25

    Have you ever wondered about the secret to living a long, full life, free from disease, and other ailments associated with old age? You can equip your body with the right resources to be strong, resistant to diseases, and thrive against all odds. You can get rid of toxins from your body and take practical steps to make your body stronger. This audiobook will open you up to tested principles through which you can activate autophagy in your body.

    • 5 out of 5 stars
    • Well done

    • By Erick Fields on 07-18-19

    Regular price: $14.95

    • Alkaline Diet: Alkaline Diet the Ultimate Guide for Beginners for Losing Weight in a Healthy Way and Fighting Chronic Diseases

    • Understand PH Values, Calculate the Calorific Needs
    • By: Antony Jason Willfour
    • Narrated by: Craig A. Hart
    • Length: 2 hrs and 39 mins
    • Unabridged
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    What is the optimal pH of your body? Do you know the importance of the alkaline diet - does it cure and prevent disease? The importance of the alkaline diet: to treat and prevent diseases. An acidic environment predisposes to the formation of inflammations, to the lowering of the immune defenses and in general to a state of psycho-physical malaise. On the contrary, maintaining an alkaline pH helps prevent (and in some cases even cure) many ailments and diseases.

    Regular price: $6.95

    • Keto Desserts Cookbook #2019

    • Homemade & Most Delicious Recipes to Live Healthy Life
    • By: Dr. Kalee Jordan LaGrone
    • Narrated by: Christopher
    • Length: 1 hr and 46 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8
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      5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    Keto Desserts Cookbook #2019 includes effortless and delicious recipes to make unforgettable and yummy meals! Enjoy easy and most delicious, quick and hand-picked recipes. Impress your guests, friends, and family with your newly acquired recipes.

    • 5 out of 5 stars
    • Many Tasty Recipes.

    • By Anonymous User on 07-18-19

    Regular price: $6.95

    • Keto Snacks: Lose Weight, Save Time and Try the Best Ketogenic Snacks

    • Designed for Keto Diets, Diabetics and Low-Carb/High-Fat Diets: Best Snacks for Diet, Quick Low Carb Snacks
    • By: Samuel Gullons
    • Narrated by: Chiquito Joaquim Crasto
    • Length: 3 hrs and 30 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
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      5 out of 5 stars 25

    Aѕ Ketogenic diets hаvе bесоmе thе big news among "civilians", Cусliс Kеtоgеniс Diеtѕ (CKD) аrе big news аmоng аthlеtеѕ. Kеtоgеniс diets оffеr еxtrаоrdinаrilу rapid fаt lоѕѕ with ѕuреriоr muscle retention соmраrеd tо саrbоhуdrаtе оr gluconeogenic (high рrоtеin) diеtѕ. Dоnе right, kеtоgеniс diets аrе аbѕоlutеlу thе best diеtѕ for fat lоѕѕ аnd high, ѕtаblе еnеrgу.  

    • 5 out of 5 stars
    • Easy to understand

    • By Lockie on 07-18-19

    Regular price: $14.95

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Length: 10 hrs and 24 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 4
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      3.5 out of 5 stars 4
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      4.5 out of 5 stars 3

    Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.

    • 3 out of 5 stars
    • Need cliff notes for this one

    • By Amazon Customer on 07-18-19

    Regular price: $30.79

    • Keto Bread: Easy and Delicious Low Carb Keto Bread Recipes for Weight Loss. Follow Ketogenic Cookbook for Gluten-Free Recipes. Enjoy Delicious Muffins & Pizza

    • By: Samuel Gullons
    • Narrated by: J. Sampson
    • Length: 3 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
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      5 out of 5 stars 25

    Losing weight and keeping fit is increasingly difficult. The solution is to change our eating habits because there are so many foods and recipes that we can replace those to which we are wrongly accustomed, foods that besides being less harmful to our body do not make us give up the taste and pleasure of being at the table. This is the first in a series of guide books that will accompany you on a path of food growth and the discovery of new habits.

    • 5 out of 5 stars
    • Five stars

    • By Fgrter on 07-16-19

    Regular price: $14.95

    • Nutrition for Dummies

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Unabridged
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    You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.  

    Regular price: $20.99

    • Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!

    • By: Damon Axe
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet. 

    • 5 out of 5 stars
    • simple and nutritious

    • By Sandra on 07-18-19

    Regular price: $14.95

    • Work Fuel

    • The Productivity Ninja Guide to Nutrition
    • By: Graham Allcott, Colette Heneghan
    • Narrated by: Antony Shuster
    • Length: 5 hrs and 31 mins
    • Unabridged
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    We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. But what if that didn’t have to be the case? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way.

    Regular price: $16.35

    • Intermittent Fasting

    • Tips, Eating Pattern, and Meals, My 10-Year Journey of How Intermittent Fasting Changed My Life Making Me Feel Lighter, Healthier, and Full of Energy
    • By: V L DeAlexander
    • Narrated by: Gordon Graham
    • Length: 2 hrs and 2 mins
    • Unabridged
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    Forget about these diets that confuse you, that make you starve to death, and that make you feel grumpy all day long because of the very small amounts of energy left in your body. Whether your dream is to lose weight, eat almost whatever you want, not feel so confused and stressed when time to eat comes, look sexy hot, feel happy and full of energy, or gain muscle mass and look as fit as you want because you know you can. All of these are possible with Intermittent Fasting.

    • Tips, Eating Pattern, and Meals, My 10-Year Journey of How Intermittent Fasting Changed My Life Making Me Feel Lighter, Healthier, and Full of Energy
    • By: V L DeAlexander
    • Narrated by: Gordon Graham
    • Length: 2 hrs and 2 mins
    • Release date: 07-16-19
    • Not rated yet

    Regular price: $6.95

    • Intermittent Fasting for Women: The Complete Beginner's Guide to Weight Loss, Burn Fat, Autophagy Healing and Live a Healthy Lifestyle

    • By: Linda Hogan
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 15 mins
    • Unabridged
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    Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.

    Regular price: $14.95

    • Bending the Curve: An American Healthcare Imperative

    • By: R.W. Murphy
    • Narrated by: John E. Christ
    • Length: 1 hr and 35 mins
    • Unabridged
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    In this short audiobook, R.W. Murphy makes the argument that the US healthcare delivery system is irreparably broken as the result of a perfectly inelastic demand curve for healthcare goods and services. In essence, he indicates that Americans will buy the same number of units regardless of price and that is destroying the system. He points to all the retail level cost control initiatives to date as failing to address wholesale pricing pressures. His premise is that underlying wholesale cost increases have hardly been affected at all. 

    Regular price: $6.95

    • The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1

    • Mediterranean Diet for Beginners - Mediterranean Diet Ketogenic - Mediterranean Diet 30 Day Plan
    • By: Sabrina Smeraldini
    • Narrated by: Kat Marlowe
    • Length: 2 hrs and 14 mins
    • Unabridged
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    I know how it feels.... You start thinking, “I need to go on a diet,” and suddenly you can’t stop thinking about your favorite foods, guilt feelings creep up each time you eat a mouthful of food that you think “you shouldn’t” eat. Does that sound familiar? It doesn’t have to be that way. You can have a healthy lifestyle and still enjoy good food and also your favorite foods in moderation. These books will give you not only an answer but a practical solution to stop struggling with body weight, cravings, and preparing meals.

    Regular price: $6.95

    • Intermittent Fasting for Women

    • Mastering Fasting Helps You Lose Weight and Live a Healthy Life
    • By: Gillian Willet
    • Narrated by: Adrienne White
    • Length: 4 hrs
    • Unabridged
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    Mastering fasting helps you lose weight and live a healthy life. Intermittent fasting involves fasting for a certain amount of time with only water as the main source of nutrients for the body. This delayed eating pattern has been proven to offer many health benefits. It has been proven to aid in weight loss and shown as an effective treatment to prevent or reverse Type 2 diabetes. It is also an effective method to lower blood pressure, lower triglyceride levels, and help reduce the risk of heart disease.

    Regular price: $14.95

    • The Chubby Church: A Call to Break Free of Weight and Eating Bondage

    • By: Jendayi Harris
    • Narrated by: Jendayi Harris
    • Length: 8 hrs and 10 mins
    • Unabridged
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    The Chubby Church: A Call to Break Free of Weight and Eating Bondage is for men and women who want freedom from weight and eating struggles. It's time for something different, effective, and based in Christ-centered love and truth for permanent weight and eating freedom that addressed body, soul, and spirit! 

    Regular price: $19.95

    • Green Tea: All About the Miraculously Healthy Drink, Its Many Variations and History

    • World's Most Loved Drinks, Book 9
    • By: Tadio Diller
    • Narrated by: Brian Wiggins
    • Length: 1 hr and 11 mins
    • Unabridged
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    In this audiobook, I will help you discover all the vital components of green tea, and why it is such a popular drink not only in China, where it originated, but also in different places all over the world. Many people have already discovered the numerous things that green tea can do for the body. It is time for you to be informed about the benefits of green tea as well.

    Regular price: $6.95

    • The Nordic Diet

    • A Beginner's Step-by-Step Guide with Recipes
    • By: Bruce Ackerberg
    • Narrated by: Alex Barker
    • Length: 35 mins
    • Unabridged
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    You are probably extremely curious about the Nordic diet. It is a relatively new diet - introduced only in 2004. However, it quickly created quite a buzz, particularly among health-conscious people. An increasing number of individuals are embracing it as their go-to guide for eating. Research after research continues to indicate that the diet is one of the healthiest diets there is. The Nordic diet is now ranked among the top 10 diets-for-all-time in the United States. Should you do as the people from the Nordic region do, and live by the principles put forward by their diet?

    Regular price: $3.95

    • Keto Diet for Beginners: Lose Weight with Intermittent Fasting

    • By: James Fitt
    • Narrated by: James Jones
    • Length: 4 hrs and 1 min
    • Unabridged
    • Overall
      5 out of 5 stars 100
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      5 out of 5 stars 100
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      5 out of 5 stars 100

    Gaining weight is a matter of concern, especially if you are someone who follows a sedentary lifestyle. You cannot afford to gain weight just because you don’t have the time to exercise and try to remove the extra fat that you gained. Even though you want to, your corporate job doesn’t allow you the time you need to work on yourself.

    • 5 out of 5 stars
    • Must listen

    • By Alex on 07-17-19

    Regular price: $14.95

    • Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 Books in 1

    • The Complete Guide for Weightloss!
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 10 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 25
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      4.5 out of 5 stars 25
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      4.5 out of 5 stars 25

    With incredible food and influence from Greece, Italy, and Spain, the Mediterranean diet has a rich culture of food, and it has thousands of recipes that you can peruse at your disposal. Many people don’t even know where to begin, and that’s where this book comes in. In this book, we've taken a lot of the guesswork out for you and included breakfast recipes, lunch recipes, dinner recipes, snack recipes, and even dessert recipes. Each recipe opens you up to the culture and different styles of eating, as well as using a variety of ingredients.

    • 5 out of 5 stars
    • These are all perfect for people who like to

    • By Hollie J Rees on 07-15-19

    Regular price: $24.95

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