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    • Hangry

    • 5 Simple Steps to Balance Your Hormones and Restore Your Joy (Including a Customizable Paleo/Mediterranean Plan!)
    • By: Sarah Fragoso, Brooke Kalanick ND MS
    • Narrated by: Sarah Fragoso, Brooke Kalanick
    • Length: 9 hrs and 16 mins
    • Unabridged
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    Sarah Fragoso, the best-selling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.

    Regular price: $25.51

    • Activate Your Vagus Nerve

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Unabridged
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    Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 06-25-19
    • Not rated yet

    Regular price: $13.99

    • The Art of Jin Shin

    • The Japanese Practice of Healing with Your Fingertips
    • By: Alexis Brink
    • Narrated by: Alexis Brink
    • Length: 2 hrs and 11 mins
    • Unabridged
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    Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience.

    Regular price: $14.17

    • The 4-Week Insomnia Workbook

    • A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
    • By: Sara Dittoe Barrett PhD
    • Narrated by: Vivienne Leheny
    • Length: 2 hrs and 32 mins
    • Unabridged
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    With The 4-Week Insomnia Workbook as your guide, you’ll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights. Throughout this program, you’ll tackle the thoughts and feelings that keep you up at night and establish a sleep-hygiene routine that works for you.

    Regular price: $17.47

    • Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips

    • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
    • By: James McKinley
    • Narrated by: George Johnson
    • Length: 2 hrs and 46 mins
    • Unabridged
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    If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels. 

    Regular price: $6.95

    • Weight Loss Surgery for Dummies

    • 2nd Edition
    • By: Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson
    • Narrated by: Emily Durante
    • Length: 12 hrs and 15 mins
    • Unabridged
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    Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery for Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.

    Regular price: $20.99

    • Keto Diet: 2 Manuscripts Keto Diet for Weight Loss, Keto Diet Desserts

    • By: Doc Julian
    • Narrated by: Stephanie Estes
    • Length: 2 hrs and 35 mins
    • Unabridged
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    If you’ve ever wanted to know more about the Keto diet, then there’s never been a better time than right now! Being on the Keto diet, you’ll learn how to lose weight, build muscle, and maintain a healthier lifestyle and body. But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this bundle.

    Regular price: $6.95

    • Sugar Detox NOW: The 14-Day Sugar Detox Diet Cookbook to Cut Sugar and Carb Cravings for Practical Weight Loss - With Over 110 Recipes

    • By: Diana Cambridge
    • Narrated by: Jessi Whitten
    • Length: 2 hrs and 15 mins
    • Unabridged
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    Sugar Detox Now is the perfect way to introduce the life-changing sugar detox into your life - without feeling like you’re missing out on any of the amazing food you normally love to eat. We are eating spoonfuls of processed sugar daily and we may not even know about it. This hidden addiction is damaging our bodies, causing us to be overweight, and make us sick in the long term. It’s time to kick the habit the proper way.

    Regular price: $6.95

    • Fast After 50

    • How to Race Strong for the Rest of Your Life
    • By: Joe Friel
    • Narrated by: Douglas James
    • Length: 9 hrs and 11 mins
    • Unabridged
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    Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how athletes can race strong and stay healthy well past age 50.

    Regular price: $19.95

    • Keto Bread: Thе Kеtоgеniс Cookbook fоr Yоur Lоw-Cаrb Diеt with 100 Rесiреѕ Wheat and Gluten-Free Recipes

    • Delicious Muffinѕ, Cооkiеѕ, Bunѕ, Brеаd Loaves, Pizzа Cruѕtѕ, & Breadsticks
    • By: Susan Johnson
    • Narrated by: Adriana Paula
    • Length: 3 hrs and 14 mins
    • Unabridged
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    What is one of the foods that EVERYONE tends to miss when they start the keto diet!? BREAD! I’m pretty sure that’s why you are here, right? You might consider bread a no-no on a ketogenic diet - but think again. These keto bread recipes capture the same spongy, chewy, and toasty texture as ordinary loaves, all while keeping you more full and focused.

    Regular price: $14.95

    • Keto Desserts Ice Cream

    • Fast and Easy Delicius Recipes for Ice Cream, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb
    • By: Lara O`Melassa
    • Narrated by: betty johnston
    • Length: 3 hrs and 3 mins
    • Unabridged
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    Are you ready to eat dessert ice cream after meals? This audiobook is easy to listen, suitable for all people who want to prepare excellent desserts. It contains an easy description and preparation, easy to use for any occasion. Short explanation of the diet without giving up the favorite dessert every day. For beginners and any person.

    • 5 out of 5 stars
    • Informative Book

    • By Latham on 06-22-19
    • Fast and Easy Delicius Recipes for Ice Cream, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb
    • By: Lara O`Melassa
    • Narrated by: betty johnston
    • Length: 3 hrs and 3 mins
    • Release date: 06-21-19
    • 5 out of 5 stars 25 ratings

    Regular price: $14.95

    • Forks over Knives: The Plant-Based Way to Health

    • By: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
    • Narrated by: Brian Arens
    • Length: 2 hrs and 3 mins
    • Unabridged
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    Eat a whole-foods, plant-based diet - it could save your life...It may overturn most of the diet advice you’ve heard - but the experts behind Forks Over Knives aren’t afraid to make waves. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible audio guide provides the information you need to adopt and maintain a plant-based diet.

    Regular price: $6.95

    • Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle

    • Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan
    • By: Weight Loss Master
    • Narrated by: Rachel Leblang
    • Length: 6 hrs and 9 mins
    • Unabridged
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    Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself through the Ketogenic diet and the Fasting diet.

    Regular price: $19.95

    • Anti-Inflammatory Diet for Beginners, How to Get Started on the Anti-Inflammatory Diet

    • Unlock the Power to Minimize Painful Inflammation, Heal the Immune System Naturally & Lose Weight Permanently
    • By: Steven D. Moore, Jimmy Gundry
    • Narrated by: Dominic Carlos
    • Length: 2 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 9
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    Pain doesn’t have to last forever. You can break free from suffering with the anti-inflammatory diet. Our immunity system is key to our wellness. Without it, inflammation would easily take control and all sorts of diseases would show up. A weak immunity system makes you a vulnerable target, and the possibility of getting ill is much higher. However, this isn’t a problem without a solution. To help you heal your immunity system and lose weight, this book has the mission of teaching you all the secrets of the anti-inflammatory diet. 

    • 5 out of 5 stars
    • Easy and informative

    • By Dan M Sanders on 06-24-19

    Regular price: $6.95

    • Understanding Obesity

    • A New Hope for Weight Loss and Escaping Food Addiction
    • By: Madison Fuller
    • Narrated by: Betty Johnston
    • Length: 1 hr and 54 mins
    • Unabridged
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    Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how. You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research. Not only will you be slimmer, you will look younger, have much more energy, focus, and optimism. Your relationship with food will significantly change for the better.

    Regular price: $6.95

    • Aging Mastery Playbook

    • By: James Firman EdD, Susan Stiles Phd
    • Narrated by: Madison Niederhauser
    • Length: 3 hrs and 44 mins
    • Unabridged
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    The Aging Mastery Playbook is your starting point for making the most of your gift of time with practical tips for aging well across six dimensions: Gratitude and Mindfulness; Health and Well-Being; Finances and Future Planning; Connections and Community; Learning and Creativity; and, Legacy and Purpose. Each dimension has specific guideposts (activities) that you are encouraged to incorporate into your life as daily practices. Build your own personal playbook for aging - and living! - well, starting today. 

    Regular price: $14.95

    • Intermittent Fasting for Women: Simple Guide for Beginners - Weight Loss, Burn Fat, and Start a New Lifestyle Now

    • By: Mary Jackson
    • Narrated by: Sarah Margrave
    • Length: 1 hr and 50 mins
    • Unabridged
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    For ladies who are keen on weight loss, intermittent fasting may appear to be an extraordinary decision, yet numerous individuals need to know, should ladies quick? Is intermittent fasting successful for ladies? There have been a couple of critical examinations about intermittent fasting, which can reveal some insight into this fascinating new dietary trend. 

    • 5 out of 5 stars
    • Fast audiobook to learn about Intermittent fasting

    • By Barbara on 06-24-19

    Regular price: $6.95

    • Design Your Life Decluttering Your Mind

    • The Ultimate Guide to Building a Joyful Life Free from Anxiety Stress and Negative Thinking
    • By: NIGEL DAVEYSON
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 1 min
    • Unabridged
    • Overall
      5 out of 5 stars 75
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      5 out of 5 stars 75
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    There are uncountable benefits to decluttering. It brings positivity into your life. Decluttering helps you get rid of anxiety, depression, fear, and anxiousness. A clear mental space enables you to improve your relationships and health, aids in relieving stress make you decisive and promote a better life on the whole. This book has covered the basics and tips of decluttering your mind; these tips are among the best for both immediate and long-term results. 

    • 5 out of 5 stars
    • Precise Book

    • By Mel Jones on 06-24-19

    Regular price: $14.95

    • Chakra for Beginners: The Ultimate Guide to Balancing, Healing, and Unblocking Your Chakras While Gaining Health and Positive Energy

    • By: Healeanor Crystal
    • Narrated by: Juliana Alexander
    • Length: 4 hrs and 20 mins
    • Unabridged
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    One year, I remember having chakras in the back of my head for a while, just like a general topic I would have liked to know more about. I felt dizzy, very stressed, with much weight on me. A boss that was not that great, things I wanted to tell my friends, a relationship I wanted to end. My belly, my heart, my head were all over the place. So I decided to start meditating and learning about the chakras and how energy flows through our body, and everything became clear. 

    • 5 out of 5 stars
    • I have listen many books on chakras.

    • By Ronan Guinan on 06-24-19

    Regular price: $14.95

    • Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting

    • Learn How You Can Burn Fat Very Easily!
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 2 hrs and 17 mins
    • Unabridged
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    Autophagy is a process of cellular cleansing. It’s the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.

    Regular price: $6.95

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