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    • Complete Intermittent Fasting Book: The Ultimate Guide to Fast Weight Loss and Healthy Life for Women and Men

    • 101 Delicious Recipes - 16 Tips for Beginners to Achieve Strong Result in a Short Time
    • By: Amanda Lee
    • Narrated by: Dr. Michelle Carabache
    • Length: 6 hrs and 23 mins
    • Unabridged
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    Have you ever known that according to the Centers for Disease Control and the American Diabetes Association data, obesity and diabetes cause more than 600,000 deaths in the United States EACH YEAR, and more than 70% of Americans suffer from health issues caused by obesity or diabetes? But do know that an easy way out already exists? Every day, thousands of people get a new lease of life with Intermittent fasting. Thousands of people have been able to “shake off” their extra pounds and started feeling healthy and young.

    Regular price: $19.95

    • Hangry

    • 5 Simple Steps to Balance Your Hormones and Restore Your Joy (Including a Customizable Paleo/Mediterranean Plan!)
    • By: Sarah Fragoso, Brooke Kalanick ND MS
    • Narrated by: Sarah Fragoso, Brooke Kalanick
    • Length: 9 hrs and 16 mins
    • Unabridged
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    Sarah Fragoso, the best-selling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.

    Regular price: $25.51

    • The Art of Jin Shin

    • The Japanese Practice of Healing with Your Fingertips
    • By: Alexis Brink
    • Narrated by: Alexis Brink
    • Length: 2 hrs and 11 mins
    • Unabridged
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    Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience.

    Regular price: $14.17

    • Activate Your Vagus Nerve

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Unabridged
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    Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 06-25-19
    • Not rated yet

    Regular price: $13.99

    • The 4-Week Insomnia Workbook

    • A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
    • By: Sara Dittoe Barrett PhD
    • Narrated by: Vivienne Leheny
    • Length: 2 hrs and 32 mins
    • Unabridged
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    With The 4-Week Insomnia Workbook as your guide, you’ll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights. Throughout this program, you’ll tackle the thoughts and feelings that keep you up at night and establish a sleep-hygiene routine that works for you.

    Regular price: $17.47

    • Weight Loss Surgery for Dummies

    • 2nd Edition
    • By: Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson
    • Narrated by: Emily Durante
    • Length: 12 hrs and 15 mins
    • Unabridged
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    Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery for Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.

    Regular price: $20.99

    • The Science of Keto Diet: A Simple Beginner's Guide to Enhance Mental Clarity, Balance Hormones, & Reboot Your Metabolism

    • By: Michael M. Sisson, Mark Greger
    • Narrated by: Captain James H. Hammond II
    • Length: 1 hr and 1 min
    • Unabridged
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    Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits, you will feel healthier, energized, and your weight loss will be noticed immediately. Tired of trying diets that don’t take you anywhere? Listen to the book The Science of Keto Diet and be excited. This is a proven diet that actually works and brings amazing results.

    Regular price: $6.95

    • Autophagy: Body’s Natural Intelligence for Anti-Aging and Healing - Intermittent Fasting for Weight Loss & Self-Cleansing

    • Healthy Eating, Book 2
    • By: Frances Spritzler
    • Narrated by: Chiquito Joaquim Crasto
    • Length: 1 hr and 27 mins
    • Unabridged
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    When you begin researching how to lose weight, heal yourself, or combat the side effects of aging, you probably have come across a multitude of different plans and ideas that offer unrealistic and too-good-to-be-true solutions. But the reality is that, if it sounds unbelievable, chances are it is. All the different options out there that seem to offer you a magic pill to fix everything are often dangerous to your health and well-being. 

    Regular price: $6.95

    • My Plan for Living to 156

    • Imaginatively Extend Your Lifetime to Transform How You Live in The Present
    • By: Dan Sullivan
    • Narrated by: Dan Sullivan
    • Length: 2 hrs and 6 mins
    • Unabridged
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    Most people’s notion about how long they’re going to live is an oppressive thought. They feel confined by a certain number of years, an age expectation based on family history and averages. But what if you could extend your lifetime? How would adding extra years impact the way you live now? Dan Sullivan's goal of living to 156 may sound outrageous at the outset. But you’ll soon find that the imagination can have a huge impact on your behavior, and a simple mindset shift can literally change every thought you think.

    Regular price: $6.95

    • Plant-Based Diet: The Simple Plant Base Diet Meal Plan: Beginners Cookbook to Plan Your Meals for Every Week

    • Weight Loss Solution 3
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Length: 2 hrs and 8 mins
    • Unabridged
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    If you are motivated to change your life and are looking to better your health in a number of different ways, look no further than the plant-based diet! Within Plant-Based Dietyou will be provided with all of the information you need to help you get started on your new way of life.

    Regular price: $6.95

    • The Ultimate Anti-Aging Cure: Look & Feel Younger In 30 Days

    • The Secrets of Medicine, Super Foods and Skin Care Made Easy
    • By: Carolynn Holgate
    • Narrated by: Lea McIntosh
    • Length: 28 mins
    • Unabridged
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    A medically proven formula to significantly slow down and reverse your aging process. You’re about to discover how to reverse the effects of time and dramatically reduce the signs of aging, both physically and mentally. You, too, with the methods described in this audiobook, can get that younger version of yourself back.

    Regular price: $3.95

    • Paleo Diet for Beginner's

    • A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 6 hrs and 34 mins
    • Unabridged
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    Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.

    • A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 6 hrs and 34 mins
    • Release date: 06-25-19
    • Not rated yet

    Regular price: $19.95

    • Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips

    • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
    • By: James McKinley
    • Narrated by: George Johnson
    • Length: 2 hrs and 46 mins
    • Unabridged
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    If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels. 

    Regular price: $6.95

    • Essential Spices & Herbs: Turmeric

    • Benefits, Recipes, Remedies & Tips
    • By: Joseph Veebe
    • Narrated by: Ivy White
    • Length: 54 mins
    • Unabridged
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    Turmeric is truly a wonder spice. It has anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties. Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life. Turmeric is a spice known to man for thousands of years and has been used for cooking, food preservation, and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory, and anti-oxidant properties.

    Regular price: $3.95

    • Keto Diet: 2 Manuscripts Keto Diet for Weight Loss, Keto Diet Desserts

    • By: Doc Julian
    • Narrated by: Stephanie Estes
    • Length: 2 hrs and 35 mins
    • Unabridged
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    If you’ve ever wanted to know more about the Keto diet, then there’s never been a better time than right now! Being on the Keto diet, you’ll learn how to lose weight, build muscle, and maintain a healthier lifestyle and body. But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this bundle.

    Regular price: $6.95

    • Sugar Detox NOW: The 14-Day Sugar Detox Diet Cookbook to Cut Sugar and Carb Cravings for Practical Weight Loss - With Over 110 Recipes

    • By: Diana Cambridge
    • Narrated by: Jessi Whitten
    • Length: 2 hrs and 15 mins
    • Unabridged
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    Sugar Detox Now is the perfect way to introduce the life-changing sugar detox into your life - without feeling like you’re missing out on any of the amazing food you normally love to eat. We are eating spoonfuls of processed sugar daily and we may not even know about it. This hidden addiction is damaging our bodies, causing us to be overweight, and make us sick in the long term. It’s time to kick the habit the proper way.

    Regular price: $6.95

    • Fast After 50

    • How to Race Strong for the Rest of Your Life
    • By: Joe Friel
    • Narrated by: Douglas James
    • Length: 9 hrs and 11 mins
    • Unabridged
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    Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how athletes can race strong and stay healthy well past age 50.

    Regular price: $19.95

    • Keto Bread: Thе Kеtоgеniс Cookbook fоr Yоur Lоw-Cаrb Diеt with 100 Rесiреѕ Wheat and Gluten-Free Recipes

    • Delicious Muffinѕ, Cооkiеѕ, Bunѕ, Brеаd Loaves, Pizzа Cruѕtѕ, & Breadsticks
    • By: Susan Johnson
    • Narrated by: Adriana Paula
    • Length: 3 hrs and 14 mins
    • Unabridged
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    What is one of the foods that EVERYONE tends to miss when they start the keto diet!? BREAD! I’m pretty sure that’s why you are here, right? You might consider bread a no-no on a ketogenic diet - but think again. These keto bread recipes capture the same spongy, chewy, and toasty texture as ordinary loaves, all while keeping you more full and focused.

    Regular price: $14.95

    • Anti-Inflammatory Diet for Beginners, How to Get Started on the Anti-Inflammatory Diet

    • Unlock the Power to Minimize Painful Inflammation, Heal the Immune System Naturally & Lose Weight Permanently
    • By: Steven D. Moore, Jimmy Gundry
    • Narrated by: Dominic Carlos
    • Length: 2 hrs and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 16
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    Pain doesn’t have to last forever. You can break free from suffering with the anti-inflammatory diet. Our immunity system is key to our wellness. Without it, inflammation would easily take control and all sorts of diseases would show up. A weak immunity system makes you a vulnerable target, and the possibility of getting ill is much higher. However, this isn’t a problem without a solution. To help you heal your immunity system and lose weight, this book has the mission of teaching you all the secrets of the anti-inflammatory diet. 

    • 5 out of 5 stars
    • Easy and informative

    • By Dan M Sanders on 06-24-19

    Regular price: $6.95

    • Keto Desserts Ice Cream

    • Fast and Easy Delicius Recipes for Ice Cream, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb
    • By: Lara O`Melassa
    • Narrated by: betty johnston
    • Length: 3 hrs and 3 mins
    • Unabridged
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      5 out of 5 stars 50
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    Are you ready to eat dessert ice cream after meals? This audiobook is easy to listen, suitable for all people who want to prepare excellent desserts. It contains an easy description and preparation, easy to use for any occasion. Short explanation of the diet without giving up the favorite dessert every day. For beginners and any person.

    • 5 out of 5 stars
    • Wonderful

    • By Erest on 06-25-19
    • Fast and Easy Delicius Recipes for Ice Cream, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb
    • By: Lara O`Melassa
    • Narrated by: betty johnston
    • Length: 3 hrs and 3 mins
    • Release date: 06-21-19
    • 5 out of 5 stars 50 ratings

    Regular price: $14.95

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