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Marc Bundgaard

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  • Barefoot Running

  • Minimalist Running for Efficient Weight Loss, Health, Fitness & Building Your Dream Body
  • By: Steve Plitt
  • Narrated by: Jim D Johnston
  • Length: 28 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 3
  • Performance
    3 out of 5 stars 3
  • Story
    3 out of 5 stars 3

For centuries running has been a part of the daily routine of man and has been an essential task for survival. However, with modernization, and with the work-easing inventions that followed, the physical efforts man was once required to exert have now been considerably lessened. This quickly transformed running from a necessity to a hobby or a task. This puts man at a disadvantage, because the benefits that come with this practice are numerous. Download your copy now to change your life with Barefoot Running!

  • 1 out of 5 stars
  • bad

  • By Marc Bundgaard on 04-26-17

bad

Overall
1 out of 5 stars
Performance
1 out of 5 stars
Story
1 out of 5 stars

Reviewed: 04-26-17

Besides the small excersises its basicly starting the obvious. waste og money poorlynarated. information is og No Deeper value then small facts

  • Eat and Run

  • My Unlikely Journey to Ultramarathon Greatness
  • By: Scott Jurek, Steve Friedman
  • Narrated by: Quincy Dunn-Baker
  • Length: 8 hrs and 24 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,484
  • Performance
    4.5 out of 5 stars 2,221
  • Story
    4.5 out of 5 stars 2,234

A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.

  • 5 out of 5 stars
  • If you liked "Born to Run"...get this book!!!

  • By Heidi on 07-25-12

goosebumps All the way

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-25-17

such an inspirational story. amazing recipies. and trainkng theories.
i recently conquered my 50k (55) to be excact and hunting for 100.k this just makes med samt to go the 100 miles