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vfcastro10

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  • JJ Virgin's Sugar Impact Diet

  • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
  • By: JJ Virgin
  • Narrated by: Tara Ochs
  • Length: 7 hrs
  • Unabridged
  • Overall
    4 out of 5 stars 107
  • Performance
    4 out of 5 stars 87
  • Story
    4 out of 5 stars 87

JJ Virgin's Sugar Impact Diet will revolutionize how listeners think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.

  • 5 out of 5 stars
  • Simply Amazing!

  • By vfcastro10 on 02-08-15

Simply Amazing!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-08-15

Even though I didn't follow the recipes or plate recommend really well with not enough time to be ready for the diet, I've lost 7 pounds in 6 days! Love how she proves everything with studies etc and her good humor. Plus, simple tips on day to day eating with easy to do steps that help a LOT! Thank you for this amazing book and movement against sugar that you started. Highly recommended book for everyone.

5 of 5 people found this review helpful