Diane B.

California, USA
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  • 10
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  • 14
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  • Sleep Better

  • By: Aaptiv
  • Narrated by: Jade Alexis
  • Length: 2 hrs and 1 min
  • Original Recording
  • Overall
    4 out of 5 stars 481
  • Performance
    4 out of 5 stars 401
  • Story
    4 out of 5 stars 383

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered. 

  • 5 out of 5 stars
  • Love it .....but

  • By sweetclynbrite on 11-30-18

Could have loved it, if it weren't for the outros

3 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 02-12-19

I really wanted to love this series. I have used it, and the methods actually work. It was beautiful, I thought I was going to sleep on time for once, but then it happened.

The dreaded outer. The audio of the series goes of into a soft diminuendo. This just facilitates the sleeper drift off, but sadly once the session ends you get the most jarring outro possible.

"AUDIBLE HOPES YOU'VE ENJOYED.." In comparison to what you just listened to, you are now wide awake thinking someone broke into your room...

I really wanted to love this series, I really did....😔

10 of 10 people found this review helpful