- helpful votes
- The New Science of Personal Transformation
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 11 hrs and 45 mins
From everyday stress to severe trauma, many obstacles to a full life can be overcome by developing what Dr. Daniel J. Siegel calls "mindsight," our ability to perceive the mind and literally redirect the flow of energy and information within our brains. Through this powerful capacity for insight and empathy, we can "rewire" crucial connections, create dynamic linkages, and open ourselves to relationships in a new way.
DO NOT MISS THIS BOOK!
- By Annie M. on 02-24-10
Great book a little to much detail.
This is a great book about why we feel things and how to understand them. I found a little too much detail in the naming parts of the brain. I would have given it 5 stars, but for the mono tone voice of the reader. Daniel is no doubt a very good clinician and his voice would be very calm in that context but not for keeping the listeners interest. I will however be listening to this book several time to get the most out of it.
32 of 35 people found this review helpful