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  • Unworthy

  • How to Stop Hating Yourself
  • By: Anneli Rufus
  • Narrated by: Rose Itzcovitz
  • Length: 7 hrs and 57 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 65
  • Performance
    3.5 out of 5 stars 57
  • Story
    4 out of 5 stars 57

As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

  • 4 out of 5 stars
  • valuable book marred by unskilled reader

  • By Gary on 09-04-14

Probably changed my life!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-28-16

I heard the author talk about low self esteem on an NPR radio story, and thought that sounded like me. This book has the potential to change lives. Highly recommended!