- helpful votes
Induce Lucid Dreaming
- By: Stephen LaBerge
- Narrated by: Stephen LaBerge
- Length: 38 mins
- Original Recording
Lucid dreaming: it's when you suddenly realize that you are dreaming... and then sustain that wide-awake clarity while in a dream state. For millenia, it's been used by ordinary people and advanced meditators for practical insights, self-discovery, and delving into the architecture of reality itself. Here, the pioneer of scientific lucid-dream research offers two guided sessions, one to play in the daytime and one to play at night before sleep. These are the same conditoning programs used to help and train hundreds of "oneironauts" (volunteer lucid-dream subjects) at Stanford University and the Lucidity Institute.
poorly organized, two virtually identical parts
- By J. Ekdahl on 06-20-12
Guides you and teaches how to dream
Use before going to bed.
There are three parts in this audio. You first relax; then set your intention and practice your lucid dreaming right before falling asleep. You will need to be able to focus and visualise in the final part of the exercise.
3 of 5 people found this review helpful