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Lisa Kalinka

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  • Panic Attacks Workbook

  • A Guided Program for Beating the Panic Trick
  • By: David Carbonell PhD
  • Narrated by: Stephen Paul Aulridge Jr.
  • Length: 7 hrs and 40 mins
  • Unabridged
  • Overall
    5 out of 5 stars 9
  • Performance
    5 out of 5 stars 9
  • Story
    5 out of 5 stars 9

In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks. 

  • 5 out of 5 stars
  • This author is as well versed as you'll find

  • By Dennis D on 11-27-18

Extremely helpful!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-14-18

The best book I’ve read regarding anxiety and overcoming panic attacks! This book really helps you understand anxiety and gives you useful tips to help control it.