- helpful votes
Stop Skin Picking and Hair Pulling
- Seven Clinically Proven Guided Visualisations Geared to Help You Overcome Many Obsessive Compulsive Disorders
- By: Lyndall Briggs FASCH
- Narrated by: Lyndall Briggs FASCH
- Length: 2 hrs and 58 mins
- Original Recording
A collection of seven clinically proven guided visualisations, Stop Skin Picking and Hair Pulling delivers you the tools to overcome a range of Obsessive Compulsive Disorders. This particular collection is built around the Stop Skin Picking and Hair Pulling session, with the supporting sessions delivering you freedom from fear, reduced anxiety, improved levels of confidence, and the ability to deeply relax easily. If you feel you have problems with OCD and you're ready to change, this collection is for you!
- By A on 08-08-13
This book is all about helping solve your problems by way of hypnosis. There are several chapters - that are about 30 mins in duration - which are attempts to get the listener into a hypnotized state to help with different problems. For example chapter 3 is for skin picking.
I do currently pick at my skin and I am going to see if good ole chapter 3 can help me overcome my problem. If this actually works - this book would be a cheap and effective fix for a long standing problem. I can not yet say if this will work - but I am going to give it a try. Hopefully this will work!
3 of 8 people found this review helpful
A Stolen Life
- A Memoir
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 7 hrs and 30 mins
"In the summer of 1991 I was a normal kid. I did normal things. I had friends and a mother who loved me. I was just like you. Until the day my life was stolen. For eighteen years I was a prisoner. I was an object for someone to use and abuse. For eighteen years I was not allowed to speak my own name. I became a mother and was forced to be a sister. For eighteen years I survived an impossible situation. On August 26, 2009, I took my name back. My name is Jaycee Lee Dugard. I dont think of myself as a victim. I survived...."
- By Daniel on 07-27-11
I enjoyed listening to this book. A true story told by the young Woman who lived thru it. I had moments while listening that I was on the edge of my seat wondering what would happen next. I listened to the whole book in two days. I highly recommend this book.