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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- By: Neal Barnard
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 22 mins
Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your heart and overall health, but did you know that certain foods can protect your brain and optimize its function? In Power Foods for the Brain, Dr. Neal Barnard reveals the suprising mealtime choices that can make a major difference in preserving and enhancing memory and brain health.
Audio Book Needs a PDF cookbook attachment
- By Debra on 04-11-13
Time for a Food Revolution.
An excellent book. Thank-you Dr Neil. I brought. sweet potatoes yesterday and baked them today.
3 of 3 people found this review helpful