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Nana B

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  • Guided Meditations with Katie

  • By: Byron Katie Mitchell
  • Length: 53 mins
  • Abridged
  • Overall
    4 out of 5 stars 74
  • Performance
    4.5 out of 5 stars 50
  • Story
    4 out of 5 stars 49

At the School for The Work, each day begins with a meditation. "Meditation is a word for being still and taking some time to notice the kindness and support of reality," Katie says.

These meditations are designed to help you notice your thoughts, even the angry, scary, and sad ones.

  • 1 out of 5 stars
  • Lacks tone, cadence and softness

  • By Nana B on 01-31-14

Lacks tone, cadence and softness

Overall
1 out of 5 stars
Performance
1 out of 5 stars
Story
4 out of 5 stars

Reviewed: 01-31-14

What could have made this a 4 or 5-star listening experience for you?

I have many of her books and audios and find her teachings very helpful. However this guided meditation sounds stilted and detached. Sounded forced and overly measured

What reaction did this book spark in you? Anger, sadness, disappointment?

Very disappointed

Any additional comments?

Definitely try other Katie material, I have several of her works, but this guided meditation is awful by comparison to Louise Hay or Deepak Chopra

2 of 2 people found this review helpful