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  • Let Your Mind Run

  • A Memoir of Thinking My Way to Victory
  • By: Deena Kastor, Michelle Hamilton
  • Narrated by: Deena Kastor
  • Length: 9 hrs and 2 mins
  • Unabridged
  • Overall
    5 out of 5 stars 661
  • Performance
    5 out of 5 stars 588
  • Story
    5 out of 5 stars 580

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.

  • 5 out of 5 stars
  • Great book

  • By steve finkelstein on 05-19-18

Get Inspired

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-22-18

I've always admired Deena Kastor. Afer reading this book i admire her even more!!! I loved reading her story, hearing her perspective on racing. She has amazing mental strength and was able to reach her peak performance by changing the way she talked to herself and the way she reacted to negativity. She's a total badass!! I'm so inspired.I cant wait to incorporate her methods into my training. this book will make you want to go for a long run, it'll make you want to push yourself to the next level. Thank you Deena!!!

2 of 2 people found this review helpful