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Fabulously practical and informative!

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 06-09-19

Having struggled with perfectionism all my life, I had yet to find a book that practically and effectively showed me how to heal from perfectionism. But this book broke the mold; I now have the tools I need to stand up to my inner critic. I have already noticed an improvement in my stress levels and mood. I have a long way to go, but this book has given me the confidence to make the changes I need to make. I highly recommend it!!!