- helpful votes
Kick Your Fat in the Nuts
- By: T.C. Hale
- Narrated by: Donny Baarns
- Length: 8 hrs and 30 mins
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of your weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.
Great Info, fun listen
- By Dave on 10-08-14
An approach to "dieting" whose time has come
Would you listen to Kick Your Fat in the Nuts again? Why?
Yes! Yes! Yes! So much authentic information on how you can manage your own weight loss journey based on your own body chemistry. Learn and embrace your uniqueness as a human being and why 99% of the programs on the market today are quick fixes. I am free from my frustrations! Tony is funny and I found all my laughing as a healing and uplifting way to move forward in a positive direction. Since listening to the audio, I have been on track with my food plan and feel like a have personal contact whispering empowerment cheers or supportive actions in my ears whenever I want.
What did you like best about this story?
Tony has answered my prayers. As a child I weighed over 200 lbs. and lost most of the weight through an over eaters 12 step program support group. One thing I learned over the years is that many over eaters have a chemical imbalance. Although I had lost the weight I had never been at peace with my eating habits, couldn't find the balance and eventually gained back a portion of my weight through different triggers and don't even get me started on menopause.Tony creates a structure for yourself as an individual that is empowering, plus he gives lots of support links on his website and also shared about a closed Facebook group....so it is almost like going back to a support group environment using modern technology. Most importantly I find that I am not alone and don't have to spend tons of money for a magic cure...just honor my own personal body chemistry.
What does Donny Baarns bring to the story that you wouldn’t experience if you just read the book?
I read the book as well and Donny Baarns first of all is a good Tony impersonator. If you ever listened to Tony's videos or pod-casts the inflections and timing are nicely matched. From listening to the audio version, I missed some important aspects in the book of how to follow the program, especially when I hit a rough spot. I feel Donny is talking to me personally during those rough patches which they review - Specifically for me cravings since I have low blood pressure. I understand the cycle more, the frenzy that I dipped into and how to overcome it to move on to happier triumphant days.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Yes! The extreme reaction is that I want to participate in life thoroughly and not let my body chemistry get the best of me and my talents. I laughed all the way through.
Any additional comments?
Easy listening. If you want to laugh at your situation to give you more strength on your health journey, this is a must read. Most importantly is you are sick and tired of the rampage of programs out there from Juicing to fasting, to meal replacements to living in the gym and nothing is working or with any permanence this may be perfectly timed for you to review. If you know you are not crazy with all you are doing and not getting the results you think you should, then this is the book for you. However if you are looking for the quick fix which I know so many people are, than at this point no need to bother unless you like to add to your collection or you just need a good laugh.
2 of 2 people found this review helpful