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Christopher Humes

  • 10
  • reviews
  • 3
  • helpful votes
  • 10
  • ratings
  • Mindful Eating: Change Your Habits and Learn How to Stop Binge Eating, Cure Procrastination and Get Permanent Weight Loss

  • 2 Books in 1
  • By: David Colombo
  • Narrated by: Annette Martin
  • Length: 4 hrs and 29 mins
  • Unabridged
  • Overall
    5 out of 5 stars 101
  • Performance
    5 out of 5 stars 101
  • Story
    5 out of 5 stars 101

Being overweight or obese is dangerous for our health and well-being in the short term but can be fatal as we get older, with heart attacks, stroke and cancer being among some of the more deadly problems that can arise. The good news is that there is help to fight problem eating....

  • 5 out of 5 stars
  • This book is so mindfully very much disclosed.

  • By Isabel povjae on 06-27-19

This is a great book, explaining the psychology.

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5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Reviewed: 06-15-19

This is a great book, explaining the psychology of why we overeat and practical ways to address it. There are lots of great tips and techniques to take control of our eating "emotions" and to become more aware of what and when we eat. Highly recommended!

  • Anti-Inflammatory Diet: 2 Manuscripts: Th? E??? Anti-Infl?mm?t?r? Di?t & A?ti?n Plans & The Easy Anti-Inflammatory Diet for Beginners

  • By: Susan Johnson
  • Narrated by: Kip Ferguson
  • Length: 6 hrs and 58 mins
  • Unabridged
  • Overall
    5 out of 5 stars 177
  • Performance
    5 out of 5 stars 177
  • Story
    5 out of 5 stars 177

Thе аnti-inflаmmаtоrу diеt саn make you fееl great bу cutting оut, оr ѕignifiсаntlу rеduсing, your соnѕumрtiоn оf рrо-inflаmmаtоrу fооdѕ. Whеn thеѕе fооdѕ are сut frоm your diеt, inflаmmаtiоn in the body rеduсеѕ, tаking ѕtrеѕѕ аnd strain frоm the jоintѕ аnd organs. Whilе fоllоwing thiѕ diеt уоur сhаnсе of weight lоѕѕ аlѕо gоеѕ uр because you will be rеduсing уоur consumption of grain аnd wheat products, ѕоdаѕ, аnd other ѕimрlе ѕugаrѕ thаt саuѕе еxсеѕѕ wеight.

  • 5 out of 5 stars
  • So happy I bought this book

  • By Christopher Humes on 06-15-19

So happy I bought this book

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5 out of 5 stars
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5 out of 5 stars
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Reviewed: 06-15-19

This is a complete guide to what you will need to start making critical changes to the way you eat! The authors make what could be challenging for most of us completely doable. They lay out a simple to follow plan including tips for how to prepare for change. Another plus is that most of the recipes contain less than eight ingredients. So happy I bought this book

2 of 2 people found this review helpful

  • Alkaline Diet for Beginners

  • A Special Guide to Understand pH, Eat Well and with More Than 100 Delicious Recipes to Lose Weight and Have a Healthy Body...
  • By: Susan Johnson
  • Narrated by: Catherine O'Connor
  • Length: 3 hrs and 20 mins
  • Unabridged
  • Overall
    5 out of 5 stars 75
  • Performance
    5 out of 5 stars 75
  • Story
    5 out of 5 stars 75

Whеn you choose tо еаt аn alkaline diet, уоu аrе actually еаting fооdѕ thаt аrе vеrу similar to whаt mаn wаѕ dеѕignеd tо еаt. If уоu lооk аt what our аnсеѕtоrѕ ate, you will find a diеt riсh in frеѕh fruitѕ, vegetables, lеgumеѕ, nuts, and fiѕh. Unfоrtunаtеlу, mаn'ѕ diеt today is frequently full оf fооdѕ thаt аrе high in unhеаlthу fats, salt, сhоlеѕtеrоl, and асidifуing fооdѕ.

  • 5 out of 5 stars
  • Famous guide

  • By Rizu on 06-28-19

I have found this book useful on Alkaline Diet.

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Reviewed: 06-15-19

I have found this book useful on Alkaline Diet. This is really an ultimate guide for beginners. This book contains healthy recipes and kick-start meal plan. I really love this book and it is recommended to everyone.

  • Emotional Intelligence

  • By: David Goleman
  • Narrated by: Jason Belvill
  • Length: 6 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 51
  • Performance
    5 out of 5 stars 51
  • Story
    5 out of 5 stars 51

This bundle is the union of two books aimed at making your life easier by showing you basic concepts of psychology that you can combine with an analysis of body language and behavior that is truly complete and exhaustive for those who face this world for the first time. No magic wand, but simply a useful tool, simple and easy to consult to improve your ability to understand and manage the emotions of people around you. This is the key to starting to live a life of better and more satisfying relationships.

  • 5 out of 5 stars
  • Love it! Recommended to all.

  • By Daniel Friel on 06-15-19

This book will help you.

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5 out of 5 stars
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Reviewed: 06-15-19

Indeed, I am very happy to learn how to control my emotions, which can lead to impulsive actions sometimes. You can increase your emotional intelligence. This book will help you

Summary: Let Trump Be Trump: The Inside Story of His Rise to the Presidency audiobook cover art
  • Summary: Let Trump Be Trump: The Inside Story of His Rise to the Presidency

  • By: Readtrepreneur Publishing
  • Narrated by: Thomas Block
  • Length: 1 hr and 17 mins
  • Unabridged
  • Overall
    5 out of 5 stars 30
  • Performance
    5 out of 5 stars 30
  • Story
    5 out of 5 stars 30

Let Trump Be Trump: The Inside Story of His Rise to the Presidency by Corey R. Lewandowski | Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) The most historical campaign in modern political history like you have never experienced it before. Take a peek at the behind-the-scenes of how Donald Trump became the president of the United States. See the story of Trump’s rising to the United States presidency through the eyes of his campaign manager.

  • 5 out of 5 stars
  • Just amazing!

  • By Daniel Friel on 05-31-19

Really good book.

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5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Reviewed: 05-31-19

Really really good book which I would recommend for any Trump supporter; this is a well told story that you will enjoy.Great book for a look at Trump's methods for winning. Enjoyed listening the book.

Summary: Leonardo da Vinci audiobook cover art
  • Summary: Leonardo da Vinci

  • By: Readtrepreneur Publishing
  • Narrated by: Eddie Leonard Jr.
  • Length: 1 hr and 17 mins
  • Unabridged
  • Overall
    5 out of 5 stars 46
  • Performance
    5 out of 5 stars 46
  • Story
    5 out of 5 stars 46

Best-selling author Walter Isaacson captures the story behind the science and art of one of history’s most intriguing personalities, Leonardo da Vinci. Get this summary now.

  • 5 out of 5 stars
  • Loved this book!

  • By Daniel Friel on 05-31-19

Great biography of Leonardo deVinci

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5 out of 5 stars
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Reviewed: 05-31-19

Walter Isaacson's biography of Leonardo deVinci achieves an understanding of the great artist/scientist through a very close analysis of his work. There is very little focus on friends and family. Thankfully, the author keeps his focus on Leonardo's artistic work and scientific experiments.

1 of 1 people found this review helpful

Summary: Killing the Rising Sun audiobook cover art
  • Summary: Killing the Rising Sun

  • How America Vanquished World War II Japan
  • By: Readtrepreneur Publishing
  • Narrated by: Teague Dean
  • Length: 1 hr and 25 mins
  • Unabridged
  • Overall
    5 out of 5 stars 54
  • Performance
    5 out of 5 stars 54
  • Story
    5 out of 5 stars 54

This is an audio summary of Bill O'Reilly's best-selling Killing the Rising Sun which covers the last year of World War II. Going right into the battlefields in Peleliu and Iwo Jima while also portraying the efforts of Manhattan’s project to create the deadliest weapon known to man, Killing the Rising Sun leaves nothing to the imagination, covering everything in excruciating detail. 

  • 5 out of 5 stars
  • An important lesson in history

  • By Sidney Rice on 05-03-19

Easy to listen and follow the progress.

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5 out of 5 stars
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Reviewed: 05-31-19

Easy to listen and follow the progress of the Allied forces invasion of the Japanese territories. Plus great insight and behind the scene information of the decisions being made by the leaders on both sides.

Summary: Killing Reagan: The Violent Assault That Changed a Presidency audiobook cover art
  • Summary: Killing Reagan: The Violent Assault That Changed a Presidency

  • By: Readtrepreneur Publishing
  • Narrated by: Dave Chacon
  • Length: 1 hr and 44 mins
  • Unabridged
  • Overall
    5 out of 5 stars 26
  • Performance
    5 out of 5 stars 26
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    5 out of 5 stars 26

This is a summary of Killing Reagan: Why was Ronald Reagan shot? Who tried to kill him? How did this traumatic experience affect his work as the US president? And what were the events that preceded this attempt? Find out all there is to know about the events related to the assassination attempt on the 40th president of the United States and the aftermath of that tragic event.

  • 5 out of 5 stars
  • A great listen for those who grew up in that era.

  • By Daniel Friel on 05-31-19

Very informative book.

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5 out of 5 stars
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Reviewed: 05-31-19

Very Informative, even- handed portrait of one of the greatest Americans ever. Reagan was not perfect, and the description of him in his later years in the White House is painful to listen, but is an overall source of awesome inspiration to me.

  • One Step Away From Stepbrother

  • A Hot and Steamy Aurelia Hilton’s Romance Short Novel, Book 39)
  • By: Aurelia Hilton
  • Narrated by: Jessica Howard
  • Length: 1 hr and 2 mins
  • Unabridged
  • Overall
    5 out of 5 stars 103
  • Performance
    5 out of 5 stars 103
  • Story
    5 out of 5 stars 103

We shouldn’t be doing this. How was I supposed to know that he was her son? Okay, let me back up a bit. My name is Grace. My mom isn’t really around anymore...so, my dad’s remarrying. His new wife is this awful woman, Carla. When my dad calls me out of my room to meet her son, I’m pissed. She has a son? I bet he’s an ugly little thing, just like her. I was so wrong. Standing in the living room is Blake Stone, my high-school crush. I’d spent countless hours staring at him. I’d even seen what he was packing in those loose, grey basketball shorts. That was a day.

  • 5 out of 5 stars
  • I love this book.

  • By Sebastian Simmons on 07-14-19

Great book listening it.

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5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Reviewed: 05-25-19

I'll be honest, I had put this book aside but decided to eventually listen it, because, hello it's Penelope Ward. Who doesn't love her books. I'm just not really into the step-sibling romances but Sweet Jesus that was HOT!Great story makes you experience every emotion possible. You'll laugh, you'll cry but you won't regret listening it.

  • Obscure Wife

  • A Hot & Steamy Aurelia Hilton’s Romance Short Novel, Book 1
  • By: Aurelia Hilton
  • Narrated by: Marina Jean Laran
  • Length: 1 hr and 8 mins
  • Unabridged
  • Overall
    5 out of 5 stars 100
  • Performance
    5 out of 5 stars 100
  • Story
    5 out of 5 stars 100

I’m a successful businessman…I’ve got more passion for my job than most will ever have. Nothing could ever pull me away from my dreams. No one could distract me from my climb to the top. At least, that was how it was before I met Rachel...So why, when everything was so perfectly wonderful, did Rachel stop loving me? It took my months of desperation to realize that there are so many stunning women at my workplace, all with their own desires. If my wife won’t give me what I need, I might as well seek it elsewhere.

  • 5 out of 5 stars
  • Another extraordinary book!

  • By James Smith on 07-11-19

This book is awesome!

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Reviewed: 05-25-19

This book is awesome! I literally could not stop listening. I could feel every emotion that was expressed by the writer. Can't wait to listen the other book. I'm definitely buying!