- helpful vote
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.
great book, very annoying narration
- By matthew l. on 02-23-18
Good information but the narrator ruins it.
The narrator sounds way too robotic. A lot of useful information is shared but it is very hard to listen to.
1 of 1 people found this review helpful