- helpful votes
Kick Your Fat in the Nuts
- By: T.C. Hale
- Narrated by: Donny Baarns
- Length: 8 hrs and 30 mins
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of your weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.
Great Info, fun listen
- By Dave on 10-08-14
Kicking my fat in the nuts
Would you consider the audio edition of Kick Your Fat in the Nuts to be better than the print version?
I love to have the printed edition in hand to be able to flip to whatever information I need in a hurry. However, being able to listen while I'm cleaning, driving, working, taking a nap...whatever helps me to better learn the information.The book is stocked full of superior information needed to correct one's digestion, which in turn betters the health, fixing a plethora of maladies. It also makes you feel a whole lot better, and having that inf ormation delivered in a way that is humorous and light makes it easier to digest. (See what I did there?)
Who was your favorite character and why?
My favorite character is Kinna. I've started a fan club for her. I don't have many members, but I'm working on it.
Was there a moment in the book that particularly moved you?
The whole section on pooping moved me.
Any additional comments?
In all seriousness, get this book. Join the Facebook group supporting those who are following T,.C. Hale, and the other guys. Your health questions are answered quickly, you can check up on yourself. Learn about the digestive online course, podcasts. It's a good time.
I used to suffer from anxiety, (He told me to Simma Down.) and following the advice provided by Tony, It's under control. I've lost weight, and it's stayed off. I was able to correct gall stone issues without having the gall bladder removed. But if I'd had it removed, he would have been able to help me with that.
3 of 3 people found this review helpful