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Hansie Engelbrecht

Mokopane, Limpopo
  • 4
  • reviews
  • 0
  • helpful votes
  • 5
  • ratings
  • The Longevity Paradox

  • How to Die Young at a Ripe Old Age
  • By: Steven R. Gundry MD
  • Narrated by: Steven R. Gundry MD
  • Length: 9 hrs and 9 mins
  • Unabridged
  • Overall
    5 out of 5 stars 486
  • Performance
    5 out of 5 stars 414
  • Story
    4.5 out of 5 stars 407

Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. 

  • 5 out of 5 stars
  • A delightful informative sequel to Plant Paradox

  • By kevinf on 03-26-19

Great book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-22-19

I enjoyed this book so much I even took nores while listening and finished it way ahead of schedule. Truly a must read for all those who wants to live till a 100

  • Rebuild

  • Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
  • By: Robert Zembroski
  • Narrated by: Rob Shapiro
  • Length: 10 hrs and 14 mins
  • Unabridged
  • Overall
    5 out of 5 stars 15
  • Performance
    5 out of 5 stars 15
  • Story
    5 out of 5 stars 15

After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.  

  • 4 out of 5 stars
  • Great book with great advice.

  • By Robert E Carlson Jr on 05-27-19

Best Health Book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-19-19

Wow, this book was absolutely amazing, the amount of knowledge shared is life changing and if you're struggling with any illness it is a must read.

  • The 5 Second Rule

  • Transform your Life, Work, and Confidence with Everyday Courage
  • By: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 7 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 32,783
  • Performance
    4.5 out of 5 stars 28,986
  • Story
    4.5 out of 5 stars 28,773

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

  • 1 out of 5 stars
  • Would have been better as a motivational poster

  • By andrew on 05-12-17

Great Book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-21-19

Loved listening to it, aspecialy the stories

Would recommend it as a must read for people struggling with procrastination

  • Crushing It!

  • How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too
  • By: Gary Vaynerchuk
  • Narrated by: Gary Vaynerchuk, Rich Roll, Amy Schmittauer
  • Length: 8 hrs and 2 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 9,887
  • Performance
    4.5 out of 5 stars 8,800
  • Story
    4.5 out of 5 stars 8,751

Four-time New York Times best-selling author Gary Vaynerchuk offers new lessons and inspiration drawn from the experiences of dozens of influencers and entrepreneurs who rejected the predictable corporate path in favor of pursuing their dreams by building thriving businesses and extraordinary personal brands. In this lively, practical, and inspiring audiobook, Gary dissects every current major social media platform so that anyone, from a plumber to a professional ice skater, will know exactly how to amplify his or her personal brand on each.

  • 3 out of 5 stars
  • Disappointing considering the author

  • By danee on 08-06-18

Loved it

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-18-19

A book that opens your eyes to the extraordinary amount of possibilities in the world