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Temilolu

  • 5
  • reviews
  • 4
  • helpful votes
  • 8
  • ratings
  • Sleep Smarter

  • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
  • By: Shawn Stevenson, Sara Gottfried MD - foreword
  • Narrated by: Sara Gottfried, Shawn Stevenson
  • Length: 6 hrs and 36 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,946
  • Performance
    4.5 out of 5 stars 2,649
  • Story
    4.5 out of 5 stars 2,620

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

  • 3 out of 5 stars
  • Some parts good, but be careful

  • By Brian A. Shenk on 12-05-16

High Praise, Intelligent

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 03-18-19

Enjoyed the book thoroughly.
Changed my sleep habits.
Was also a pleasurable read and listen

  • Game Changers

  • What Leaders, Innovators, and Mavericks Do to Win at Life
  • By: Dave Asprey
  • Narrated by: Dave Asprey, Rick Adamson
  • Length: 11 hrs and 12 mins
  • Unabridged
  • Overall
    5 out of 5 stars 609
  • Performance
    5 out of 5 stars 546
  • Story
    5 out of 5 stars 542

The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. 

  • 5 out of 5 stars
  • Game Changers is game changing

  • By Anwar on 01-05-19

A packed read

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 03-02-19

I enjoyed it, might change my life. So much unexpected wisdom. It was a very easy read.

  • Just Listen

  • Discover the Secret to Getting Through to Absolutely Anyone
  • By: Mark Goulston
  • Narrated by: Walter Dixon
  • Length: 7 hrs and 43 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,484
  • Performance
    4.5 out of 5 stars 2,076
  • Story
    4.5 out of 5 stars 2,063

You’ve got a business colleague who’s hostile...a client who’s furious...a staffer who’s deeply cynical—how do you get people to do what you want in tough situations like these? In Just Listen, veteran psychiatrist and business coach Mark Goulston reveals the secret to how to get through to anyone, even when productive communication seems impossible.“Here's the challenge,” Mark says.

  • 5 out of 5 stars
  • Great information and interesting

  • By Amy on 01-11-12

It is worth it

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-07-18

Improved my friendships and my family relationships. I have it read it 5 times as of now

  • The ONE Thing

  • The Surprisingly Simple Truth Behind Extraordinary Results
  • By: Gary Keller, Jay Papasan
  • Narrated by: Timothy Miller, Claire Hamilton
  • Length: 5 hrs and 24 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,073
  • Performance
    4.5 out of 5 stars 908
  • Story
    4.5 out of 5 stars 898

This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.

  • 5 out of 5 stars
  • Good ideas, but.. production poor.

  • By Karryn Ransom on 01-24-17

Life Changing

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-21-15

What did you love best about The ONE Thing?

It breaks down complex systems to simple practices

What was one of the most memorable moments of The ONE Thing?

Realizing I am the limit to my own business

Have you listened to any of Timothy Miller and Claire Hamilton ’s other performances before? How does this one compare?

No

Was this a book you wanted to listen to all in one sitting?

No, Too much depth, It took me a while to digest it all.

Any additional comments?

I would recommend this book to anyone I would do business with.

  • Bold

  • How to Go Big, Make Bank, and Better the World
  • By: Peter H. Diamandis, Steven Kotler
  • Narrated by: Steven Kotler
  • Length: 9 hrs and 7 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,151
  • Performance
    4.5 out of 5 stars 2,707
  • Story
    4.5 out of 5 stars 2,689

Bold is a radical, how-to guide for using exponential technologies, moonshot thinking, and crowd-powered tools to create extraordinary wealth while also positively impacting the lives of billions.

  • 5 out of 5 stars
  • Great book

  • By SiuMoi on 02-20-15

Uncomfortable, In the best way possible

Overall
4 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars

Reviewed: 02-11-15

Would you recommend this audiobook to a friend? If so, why?

It would let your thinking go from one to exponential

What was one of the most memorable moments of Bold?

Plans that are going on right now under our noses

What does Steven Kotler bring to the story that you wouldn’t experience if you just read the book?

It was a good flow

Was this a book you wanted to listen to all in one sitting?

Actually, it is.

Any additional comments?

I have no regrets buying this book, It took my thinking upside down.

4 of 5 people found this review helpful