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Ryan

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21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16) audiobook cover art

A must for everone

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

This is one of the most sensible & informative books I’ve ever listened to in subject of healthier lifestyle
Love it

1 of 1 people found this review helpful

21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness audiobook cover art

Great advice

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

Great advice. This may be common sense but I really enjoyed the approach. Easy steps to a better life!

1 of 1 people found this review helpful

Self Love audiobook cover art

Superb for everyone - even if you’re not stressed!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

It felt like it was things I already knew but like I was being given a prescription (and myself permission!) to do the things for me!
Taking time for yourself, and looking after yourself should always be top of your to do list.

1 of 1 people found this review helpful

The 21-Day Clean Eating Challenge audiobook cover art

Well worth a listen if you want a healthier life

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

Easy to follow and detailed
Worth to listen to to get yourself motivated to eat live and sleep better

1 of 1 people found this review helpful

The 21-Day Stress Management Challenge audiobook cover art
  • The 21-Day Stress Management Challenge
  • Learn How to Significantly Reduce Your Stress and Take Better Care of Yourself in Just 21 Days, 21-Day Challenges, Volume 11
  • By: 21 Day Challenges
  • Narrated by: Francie Wyck

It’s a must for everyone to listen to

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

This is one of the most sensible & informative books I’ve ever listened to in subject of healthier lifestyle
Love it

1 of 1 people found this review helpful

Naturally Thin: The 7 Eating Habits Naturally Thin People Have, but the Diet Industry Never Talks About audiobook cover art
  • Naturally Thin: The 7 Eating Habits Naturally Thin People Have, but the Diet Industry Never Talks About
  • By: Ingrid Lindberg
  • Narrated by: Lessa Lamb

elegant, simple and clear

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

What I’ve been looking for for ages. Makes so much sense. A paradigm shift that doesn’t seem that profound, but it is.

1 of 1 people found this review helpful

The 21-Day Exercise Challenge audiobook cover art

Great book Very informational book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

Very informational book. I am going to use these tips. Determination and mindset helps out so much I think as well

1 of 1 people found this review helpful

Mindfulness: The 21-Day Mindfulness Challenge audiobook cover art
  • Mindfulness: The 21-Day Mindfulness Challenge
  • Mindfulness for beginners, simple step-by-step guide to living in the present moment and creating more...in your life (21-Day Challenges, Book 8)
  • By: 21 Day Challenges
  • Narrated by: Francie Wyck

Short and concise, but not shallow

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

I am a mindfulness practitioner and teacher and this is the book that started it all for me. I originally bought other books however this was the book that gave me the best overview

1 of 1 people found this review helpful

The 21-Day Minimalism Challenge audiobook cover art

Listen to this book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

Interesting book. Great read. Makes you really think about what you have and do you really need to get something new

1 of 1 people found this review helpful

The 21-Day Productivity Challenge - Learn How to Supercharge Your Productivity with Easy Strategies That Don't Require Superhuman Willpower and Liters of Coffee audiobook cover art
  • The 21-Day Productivity Challenge - Learn How to Supercharge Your Productivity with Easy Strategies That Don't Require Superhuman Willpower and Liters of Coffee
  • 21-Day Challenges, Book 3
  • By: 21 Day Challenges
  • Narrated by: Francie Wyck

does improve productivity

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-11-19

The main thing I liked about this book as I listened to it is how interactive it is. The author regularly suggests that the listener do or consider various things throughout the main text, and each chapter ends with a 'challenge' which asks the listener to do a specific task (such as making a certain type of list, or turning off the internet for a half hour). With most books, you get something out of them simply by listening; here, you do as well, but you get even more out of it by doing things. (Which makes sense, of course, because doing things more efficiently is what the book is about.)

I would very much recommend this book for anyone who wants to improve the speed, efficiency, and effectiveness of what they do every day. Even if you feel like you want to, but you're not sure that you want to put the effort into it, I'd still recommend it, because you might decide you'd like to give certain things a try as you listen. I found the advice the book gives to be sound, reasonable, and practical. A careful inspection of the 'read inside' tab at the top of the Amazon page is recommended, more so than for most books, to get a sense of the style, method, and pacing of the book, and the kind of things it recommends the listener do as the book progresses.

1 of 1 people found this review helpful