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Meditation: Meditation for Beginners Guide to Reduce Stress and Better Sleep and Experience the Power of Practicing Mindfulness Now Using Transcendental Meditation audiobook cover art
  • Meditation: Meditation for Beginners Guide to Reduce Stress and Better Sleep and Experience the Power of Practicing Mindfulness Now Using Transcendental Meditation
  • By: Janine Williams
  • Narrated by: Kerin McCurdy

Everyone should own this book!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-28-19

Each day contains a quote, a message, and an affirmation for the day. Mornings are always the most hectic for me, but I do feel so centered when I can take a second for myself and read. This is the perfect solution, as it takes no more than a minute or two to read through; yet the messages can be deep and thought-provoking and you can easily turn it into a longer reflection by journaling a response to the message. This isn't exclusive to women. It's important for men to know this perspective -- very important in my opinion.

Eyes now open!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-02-18

I enjoyed the book. I liked how it was to the point. I will listen it again soon. I really didn't feel as though it was some pick up artist book. The touching the arm perhaps. However the polarities, in relationships are huge. It will guide you back into the right train of thought and take you away from the anxiety you may be feeling at the moment.

Law of attraction is perfect

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5 out of 5 stars
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5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-02-18

I recommend this book to anyone curious for a quick look and even in depth into the Law of Attraction. The LOA really does work! Try it and you'll see that you can change your life . Listen this book and you'll be amazed at how things will start changing for you.

Uncommonly Excellent!

Overall
5 out of 5 stars
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5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-02-18

I was very satisfied when I purchased this book. I got a lot of information on all my questions. It is really interesting and helpful for me. At the very beginning, you will find almost everything you need to know what NOT to do if you want to get your ex back. Then there are a lot of tips about how you should act in public and on social networks. This book will teach you how to become stronger and more irresistible than before.

2 of 2 people found this review helpful

I really enjoyed listening this book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-02-18

Now i am thinking to quit my job but need to read and go through more to take the step. And to that, i find this book helpful although it's purely written for the beginners & advance users it's nice to start from the beginning once again and learning advance techniques and ways too.

A great explanation of Buddhism

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5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-18-18

Best introduction to Buddhism. This is a great guide for beginners or just curious about Buddhism. It gives excellent answers for popular questions. It carefully outlines the basic principles or ideas of Buddhism and gives concrete examples of how following this philosophy changed the author's life for the better.