- helpful vote
- How to Stop Hating Yourself
- By: Anneli Rufus
- Narrated by: Rose Itzcovitz
- Length: 7 hrs and 57 mins
As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
valuable book marred by unskilled reader
- By Gary on 09-04-14
This book is too focused on the negative. Not making me feel better at all!
1 of 1 people found this review helpful