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  • Can't Hurt Me

  • Master Your Mind and Defy the Odds
  • By: David Goggins
  • Narrated by: David Goggins, Adam Skolnick
  • Length: 13 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1,865
  • Performance
    5 out of 5 stars 1,721
  • Story
    5 out of 5 stars 1,716

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.

  • 5 out of 5 stars
  • I'M A 60 YR OLD WOMAN AND LOVE THIS BOOK!

  • By Christine on 12-01-18

The best book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-09-18

I know David Goggings from JRE. I love those stories. It shows me how strong we can be.

#canthurtme
I strongly recommend this book!

  • Why We Sleep

  • The New Science of Sleep and Dreams
  • By: Matthew Walker
  • Narrated by: John Sackville
  • Length: 13 hrs and 31 mins
  • Unabridged
  • Overall
    5 out of 5 stars 117
  • Performance
    5 out of 5 stars 110
  • Story
    5 out of 5 stars 107

Why can some birds sleep with only half of their brain? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep or what good it serves or why we suffer such devastating health consequences when it is absent. In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research.

  • 5 out of 5 stars
  • Informative with passionate narrator

  • By Winston Lee on 03-06-18

Everyone should read or listen.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-16-18

Game changer for me, I understand more about sleep. After 4 weeks I improved my sleep a lot.