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Ruth Trowbridge

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  • The 30-Day Sobriety Solution

  • How to Cut Back or Quit Drinking in the Privacy of Your Own Home
  • By: Jack Canfield, Dave Andrews
  • Narrated by: Jack Canfield, Dave Andrews, Bahni Turpin, and others
  • Length: 15 hrs and 43 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 188
  • Performance
    4.5 out of 5 stars 162
  • Story
    4.5 out of 5 stars 161

Alcohol kills one person every 10 seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem - and for the 23.5 million Americans living in recovery and looking to be reinspired - this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.

  • 5 out of 5 stars
  • A Key Ingredient for Me!

  • By Loura on 08-30-16

not just quitting...changing!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-16-17

I've succeeded in abstaining for a month in the past but I've never been helped like this before. the book is stuffed with sound counseling and doable assignments that create self-understanding and motivation. I'm a counselor, not an AA member, and I feel so grateful to have stumbled onto this book so that I now am proud and rewarded by thriving in sobriety. I recommend the audio version and a journal.

2 of 2 people found this review helpful