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Sara

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Pleasurable Weight Loss audiobook cover art
  • Pleasurable Weight Loss
  • The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today
  • By: Jena la Flamme
  • Narrated by: Jena la Flamme

Pleasurable audiobook

Overall
5 out of 5 stars

Reviewed: 02-06-15

Don't let the title fool you. It is not only about weight loss but claiming a healthy approach to life based on claiming holistic values ascribed to the feminine; cherishing our bodies, opening to pleasurable connection to others and reveling in embodiment versus deprivation. All of this supports weight loss in ways that surpass so many unsustainable and strict dieting approaches but just as relevantly, pleasure moves us out of our busy minds and helps us experience all that is sacred.

6 of 6 people found this review helpful