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Hanah

  • 1
  • review
  • 38
  • helpful votes
  • 26
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  • Sleep Better

  • By: Aaptiv
  • Narrated by: Jade Alexis
  • Length: 2 hrs and 1 min
  • Original Recording
  • Overall
    4 out of 5 stars 489
  • Performance
    4 out of 5 stars 406
  • Story
    4 out of 5 stars 388

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered. 

  • 5 out of 5 stars
  • Love it .....but

  • By sweetclynbrite on 11-30-18

Let It Land

Overall
3 out of 5 stars
Performance
2 out of 5 stars
Story
2 out of 5 stars

Reviewed: 10-16-18

Good exercises, but too fast. Needs to take time to let the exercise land. For sleep it's too fast-paced, and I feel like I'm being rushed, which is counterproductive.

38 of 39 people found this review helpful