Lisa A. Young
- helpful votes
Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 56 mins
In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.
Short and Sweet
- By Binia on 06-09-13
Pass Through Panic by Dr. Claire Weekes
This is by far the best book I've ever read on anxiety disorders. It thoroughly explained the 3 different stages of anxiety, specific anxieties and how to deal with acceptance, the anxiety cycle, negative thought processes and more. For someone who has been dealing with a generalized anxiety disorder for the past 5 years, finally, someone can explain exactly what I'm going through! No doctor or therapist has ever explained it like this.
6 of 6 people found this review helpful