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  • Going to Pieces without Falling Apart

  • A Buddhist Perspective on Wholeness
  • By: Mark Epstein MD
  • Narrated by: Patrick Lawlor
  • Length: 5 hrs and 2 mins
  • Unabridged
  • Overall
    4 out of 5 stars 249
  • Performance
    4 out of 5 stars 219
  • Story
    4 out of 5 stars 211

Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.

  • 5 out of 5 stars
  • beautiful and insightful

  • By MossyFernForest on 10-21-15

hated it

Overall
1 out of 5 stars
Performance
1 out of 5 stars

Reviewed: 09-30-18

very boring. I would like to trade it in for another book. I hated it