- helpful vote
- Five Steps to Total Calm, Confidence and Creativity
- By: Howard Martin
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
- Original Recording
The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together? But herein lies the secret. Most people have an understanding of the qualities that have long been associated with the "heart", like intuition, wisdom, love, and compassion. The word "math", in this case, refers to the psychological equations, the nuts and bolts or stepping stones, if you will, that allow us to unfold these qualities with consistency in our daily lives - hence, HeartMath.
- By julie kiteley on 06-20-15
More than met expectations, very informative. Very powerful. Has some eye opening research in regard to the power of the heart mind connection.
1 of 2 people found this review helpful