- helpful vote
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker PhD
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
The best book on sleep bar none
- By Innate on 12-10-17
Who knew that sleep plays such a pivotal role in health, and disease prevention. Bravo to the author! This info must be available to all; a public health campaign is called for.
Guns, Germs and Steel
- The Fate of Human Societies
- By: Jared Diamond
- Narrated by: Doug Ordunio
- Length: 16 hrs and 20 mins
Having done field work in New Guinea for more than 30 years, Jared Diamond presents the geographical and ecological factors that have shaped the modern world. From the viewpoint of an evolutionary biologist, he highlights the broadest movements both literal and conceptual on every continent since the Ice Age, and examines societal advances such as writing, religion, government, and technology.
A story all should know, not all can endure
- By Daniel on 12-19-11
Great book, poor narration
This is a great and thought provoking book, just what I've come to appreciate and expect from Jared Diamond.
Unfortunately, the narration is so dull it makes it incredibly difficult to keep engaged with the story. His voice is monotone and devoid of meaningful inflections, and throaty, I keep waiting for him to clear his throat, it turns this in to a very dry listen. Significantly reduces my enjoyment of this incredible book.
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