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Dana

  • 31
  • reviews
  • 733
  • helpful votes
  • 136
  • ratings
  • Fitness Motivation: Hypnosis to Get Off the Couch, Get Motivated to Exercise and Stay Fit for Life via Subliminal Hypnosis and Meditation

  • By: Tai Sun
  • Narrated by: Kevin Mills
  • Length: 3 hrs and 3 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 11
  • Performance
    4.5 out of 5 stars 10
  • Story
    4.5 out of 5 stars 10

Working out consistently leads to increased confidence, a healthier body, and a more focused mind. This hypnosis uses neuro-linguistic programming to help you stop procrastinating, live healthy, and achieve a rock solid workout routine. This nine-minute hypnosis can help you get off the couch now and start exercising, get the body you really want, and stay motivated to work out. This hypnosis is a part of the Subliminal Hypnosis and Meditation series.

  • 5 out of 5 stars
  • Headed to the gym shortly after

  • By Carmelita on 07-25-18

Gym Time is NOW

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-16-18

Gym time comes easier with this program. I just listen and already feel guilty if I don't go to the gym. Listen each day that you want to work out, each day that you need to go to the gym. Great program.

8 of 8 people found this review helpful

  • Virtual Spiritual Retreat

  • Hypnosis, Meditation and Affirmations for Spiritual Cleansing, Energy Healing, Finding Inner Peace and Spiritual Healing
  • By: Emily Harrison
  • Narrated by: SereneDream Studios
  • Length: 4 hrs and 41 mins
  • Unabridged
  • Overall
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Story
    5 out of 5 stars 2

A spiritual retreat can be the reset button for your spirit, mind and body. It can be the reason for more clarity, more energy and a better outlook on life. This collection is designed to help you on a virtual spiritual journey, where you will heal your energy, recharge your spirit and feel more peace in your heart.

  • 5 out of 5 stars
  • so relaxing!

  • By Betty Chen on 01-26-18

Awesome mental vacation

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-16-18

Love this concept!! Mental vacation on a lunch break, after work, on a Sunday when you're too far from the beach. Go on vacation in your mind and come back refreshed. Love this virtual spiritual retreat.

8 of 8 people found this review helpful

  • Instant Stress Reduction

  • Mindfulness Meditation and Self Hypnosis for Stress Relief, Anxiety Reduction and Increased Emotional Well Being
  • By: InspirationalTherapy Guru
  • Narrated by: Inspirational Therapy Guru
  • Length: 10 hrs and 40 mins
  • Original Recording
  • Overall
    5 out of 5 stars 8
  • Performance
    5 out of 5 stars 8
  • Story
    5 out of 5 stars 8

This meditation bundle is designed to help you instantly relieve stress, reduce anxiety, and increase positive emotions. While stress is a part of everyday life, it can often feel overwhelming and takes a toll on the body. Guided meditation is a great way to restore your inner peace while reducing stress levels.

  • 5 out of 5 stars
  • Stress Reducing Audio

  • By Dana on 08-16-18

Stress Reducing Audio

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-16-18

Good audiobook for stress reduction that feels intuitive and natural. Easy to follow along and easy on the ears.

8 of 8 people found this review helpful

  • Wake up with Determination: Wire Your Brain to Focus on Being Productive Instead of Just Busy and Achieve Your Goals Faster with Subliminal Affirmations and Hypnosis

  • By: Jasmine Harris
  • Narrated by: Self Expansion Studios
  • Length: 9 hrs and 1 min
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

We live in a world where it seems like everyone is busy. We apologize to our friends for being too busy to go out and meet them and even complain about being too busy, but with a hint of boasting, as if we are constantly accomplishing things. But is that what’s really happening? Could we be working harder and more often, but not really getting things done? This program has been designed to transform your ways of thinking and working so you can become more efficient with your time and effort. 

  • 5 out of 5 stars
  • waking up with more determination

  • By Cassandra on 05-24-18

Good, nice narration

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-10-18

You either want it or you don't. You want the results or they don't really matter that much. I like this new mindset. I appreciate this audiobook very much.

16 of 16 people found this review helpful

  • Focus

  • Train Your Brain for More Productive Days, Enhanced Concentration and Better Results in Anything with Affirmations and Hypnosis
  • By: Jasmine Harris
  • Narrated by: Jason Kappus
  • Length: 34 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

In the modern world, distractions are everywhere. From the phone in your hand constantly beeping out notifications to the chatter of an open plan workplace, there is no shortage of elements in your environment that make it hard to focus on a task at hand. With the right mental tools you can learn to tune out the noise and sharpen your concentration. This program has been designed to train your brain to stay focused even when the world around you throws you off balance. It can help you enhance your concentration, have more productive days, and achieve better results at work.

  • 5 out of 5 stars
  • Good for Productivity

  • By Dana on 07-10-18
  • Focus
  • Train Your Brain for More Productive Days, Enhanced Concentration and Better Results in Anything with Affirmations and Hypnosis
  • By: Jasmine Harris
  • Narrated by: Jason Kappus

Good for Productivity

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-10-18

I like how I am more focused after listening. You definitely won't want to sit still and waste time after listening, and I love that.

15 of 15 people found this review helpful

  • Memory Mastery: Easily Develop a Better Memory and Improve Concentration with Hypnosis and Subliminal Affirmations

  • By: Jasmine Harris
  • Narrated by: Jason Kappus
  • Length: 3 hrs and 28 mins
  • Unabridged
  • Overall
    4 out of 5 stars 5
  • Performance
    4 out of 5 stars 5
  • Story
    5 out of 5 stars 4

We’ve all had those blank moments that make us knit our brows in frustration. You’re searching in your brain for the item you came to the grocery store for, or for the name of the person in front of you whom you’ve met at least twice before! These moments can cause embarrassment in social situations but are also a source of private stress. The good news is that memory and concentration can be improved. It starts with you taking back control of your own brain. 

  • 5 out of 5 stars
  • It's a good one

  • By Dana on 07-10-18

It's a good one

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-10-18

I have a few similar to this audio, but I've added this one to my collection so keep things fresh. I'm liking it, and I like focusing on developing a better memory.

16 of 16 people found this review helpful

  • Memory Manipulation: Improve Your Brain Power, Enhance Concentration and Boost Your Memory with Hypnosis and Subliminal Affirmations

  • By: Jasmine Harris
  • Narrated by: Jason Kappus
  • Length: 3 hrs and 29 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily.   

  • 5 out of 5 stars
  • Good

  • By Brenda on 06-12-18

Good for Memory Recall

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-10-18

Nice way to become more aware of the process of your memory. Have everything in your phone all the time I think takes away, or chips away at your memory. You never have to remember anything! I like the challenge and mental exercise of remembering things again. Strengthens that muscle.

16 of 16 people found this review helpful

  • Your Future Is Being Created: Take Charge of Your Time, Enhance Your Productivity and Use Your Time Effectively with Affirmations and Hypnosis

  • By: J. J. Hills
  • Narrated by: Self Expansion Studios
  • Length: 6 hrs and 36 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

There's no such thing as someday. And yet we find ourselves repeating the word to ourselves, as if willing it to come without taking any action. If you find yourself putting off your dreams and plans indefinitely, this program is for you. This program has been designed to help you create the future you envision for yourself.  

  • 5 out of 5 stars
  • eye opening

  • By Dana on 07-10-18

eye opening

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-10-18

LOVE these messages, so eye opening. I was not thinking like this before and I'm glad I became aware of it early enough to not feel like I wasted a ridiculous amount of time.

15 of 15 people found this review helpful

  • Your Time Is Now: Finally See Your Full Potential and Develop a Wealth Mindset with Subliminal Affirmations and Hypnosis

  • By: Richard G. Miles
  • Narrated by: Infinity Productions
  • Length: 3 hrs and 1 min
  • Unabridged
  • Overall
    5 out of 5 stars 6
  • Performance
    5 out of 5 stars 6
  • Story
    5 out of 5 stars 6

Becoming a success takes dedication, persistence, and resilience. Does your current state of mind reflect those qualities? Monitoring your own thoughts and making sure they align with the life you want is crucial for your long-term success. These affirmations are designed to put you in an abundance mindset that helps you think about wealth and success in a positive way. Use these subliminal affirmations to change your mindset from one of scarcity to one of wealth and abundance.

  • 5 out of 5 stars
  • was not disappointed

  • By Alan on 02-13-18

Great

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-22-18

Some wonderful messages here, gets to the heart of realizing and becoming the full version of you, the version that doesn't include mental limitations and fear.

18 of 18 people found this review helpful

  • Take Action Now: Prioritize Your Goals, Overcome Procrastination and Take Action like a Pro with Affirmations and Hypnosis

  • By: Jasmine Harris
  • Narrated by: Jason Kappus
  • Length: 36 mins
  • Unabridged
  • Overall
    5 out of 5 stars 21
  • Performance
    5 out of 5 stars 21
  • Story
    5 out of 5 stars 21

There is a time for thinking and a time for taking action. Too often, in our quest for perfection, we waste time before taking the first baby step towards a goal or project. We may avoid making mistakes by not doing anything, but procrastination itself can be a huge mistake. If you know you need to start something but can’t get yourself to do it, this program is for you. This program has been designed to spur you into action so you can start winning.  

  • 5 out of 5 stars
  • Love it

  • By Cassandra on 06-12-18

good, works on procrastination habits

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-22-18

I alternate between this one and another by Jasmine Harris, but I generally like all her work. I like the action taking mentality that sets in with these affirmations.

19 of 19 people found this review helpful