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Dennis D

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  • Panic Attacks Workbook

  • A Guided Program for Beating the Panic Trick
  • By: David Carbonell PhD
  • Narrated by: Stephen Paul Aulridge Jr.
  • Length: 7 hrs and 40 mins
  • Unabridged
  • Overall
    5 out of 5 stars 9
  • Performance
    5 out of 5 stars 9
  • Story
    5 out of 5 stars 9

In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks. 

  • 5 out of 5 stars
  • This author is as well versed as you'll find

  • By Dennis D on 11-27-18

This author is as well versed as you'll find

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-27-18

I'll keep this short. Dr. Carbonell combines simplicity, supreme topic depth, a bit of humor, and peaceful delivery (ebook) to specifically cover panic disorder. I would say I am in the mild-to-moderate range and have been dealing with panic for 4 years now. I've tried multiple GP's, a Neurologist, Psychologists, Psychiatrists, healers, acupuncturists, and other healers and can say this ebook tops them all. Healing starts with truly understanding what you are dealing with and taking personal steps to reverse the disorder rather than seek external remedies. Dr. C is an unbiased expert, and his material I could relate to at close to 100% (first time I can say that). I only wish I could have found this book years ago and saved almost $5k in med bills.