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  • Bodybuilding Science

  • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
  • By: Kevin P. Hunter
  • Narrated by: Dean Eby
  • Length: 1 hr and 34 mins
  • Unabridged
  • Overall
    4 out of 5 stars 71
  • Performance
    4 out of 5 stars 63
  • Story
    4 out of 5 stars 64

Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.

  • 3 out of 5 stars
  • great book, very annoying narration

  • By matthew l. on 02-23-18

Generic overview at best

Overall
1 out of 5 stars
Performance
1 out of 5 stars
Story
1 out of 5 stars

Reviewed: 07-30-18

This is a generic overview of basically everything readily available on the internet. Not recommended.