- helpful votes
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger MD
- Length: 17 hrs and 9 mins
From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
A stunningly important book
- By Being on 12-29-15
So much fun!
This is a fun book, I love his passion
and his humor. As always go plant base.
Food over Medicine
- The Conversation That Could Save Your Life
- By: Pamela A. Popper, Glen Merzer
- Narrated by: Julie Eickhoff, Dan Rollins
- Length: 5 hrs and 30 mins
Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from "everything in moderation" to "avoid carbs", the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.
Informative despite controversies
- By NASRULLA on 09-12-17
I have been vegan for a 9 months and this is one of the most helpful books that I've read and his giving me more information on how to implement my new health routine.
6 of 6 people found this review helpful