B Whetstone

San Antonio, TX
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  • Essential Living

  • A Guide to Having Happiness and Peace by Reclaiming Your Essential Self
  • By: Shelley Uram
  • Narrated by: Rebecca Roberts
  • Length: 5 hrs and 9 mins
  • Unabridged
  • Overall
    5 out of 5 stars 8
  • Performance
    5 out of 5 stars 8
  • Story
    5 out of 5 stars 8

Most of us think that the key to happiness and fulfillment is having more money, greater career success, or a loving relationship or family. Yet even when we achieve these goals, we ultimately still find ourselves not fully satisfied or happy, and in an endless cycle of wanting more or something different. Why is this? As noted psychiatrist Dr. Shelley Uram tells us, when we peel back the layers to reveal what we really want most in life, it turns out to be the qualities that are already present at our very core - our essential self.

  • 5 out of 5 stars
  • Shelley Uram rocks!

  • By B Whetstone on 10-24-17

Shelley Uram rocks!

5 out of 5 stars
4 out of 5 stars
5 out of 5 stars

Reviewed: 10-24-17

I discovered Shelley when I saw her speak at a Meadows Behavioral Health-sponsored seminar called, Meet the Masters. I treat childhood trauma as a therapist and this book offers so much understanding and provides helpful tools, insights and resources to learn more. My only complaint is that Shelley should have read the audio book herself. I longed to hear HER voice explaining this information.

1 of 1 people found this review helpful